An evidence-based framework for strengthening exercises to prevent hamstring injury

MN Bourne, RG Timmins, DA Opar, T Pizzari… - Sports Medicine, 2018 - Springer
Strength training is a valuable component of hamstring strain injury prevention programmes;
however, in recent years a significant body of work has emerged to suggest that the acute …

Traumatic muscle injury

P Edouard, G Reurink, AL Mackey, RL Lieber… - Nature Reviews …, 2023 - nature.com
Traumatic muscle injury represents a collection of skeletal muscle pathologies caused by
trauma to the muscle tissue and is defined as damage to the muscle tissue that can result in …

2016 Consensus statement on return to sport from the First World Congress in Sports Physical Therapy, Bern

CL Ardern, P Glasgow, A Schneiders… - British journal of sports …, 2016 - bjsm.bmj.com
Deciding when to return to sport after injury is complex and multifactorial—an exercise in risk
management. Return to sport decisions are made every day by clinicians, athletes and …

[HTML][HTML] Sprint acceleration mechanics: the major role of hamstrings in horizontal force production

JB Morin, P Gimenez, P Edouard, P Arnal… - Frontiers in …, 2015 - frontiersin.org
Recent literature supports the importance of horizontal ground reaction force (GRF)
production for sprint acceleration performance. Modeling and clinical studies have shown …

Evidence-based hamstring injury prevention is not adopted by the majority of Champions League or Norwegian Premier League football teams: the Nordic Hamstring …

R Bahr, K Thorborg, J Ekstrand - British journal of sports medicine, 2015 - bjsm.bmj.com
Background The Nordic hamstring (NH) exercise programme was introduced in 2001 and
has been shown to reduce the risk of acute hamstring injuries in football by at least 50 …

Impact of exercise selection on hamstring muscle activation

MN Bourne, MD Williams, DA Opar… - British journal of sports …, 2017 - bjsm.bmj.com
Objective To determine which strength training exercises selectively activate the biceps
femoris long head (BFLongHead) muscle. Methods We recruited 24 recreationally active …

[PDF][PDF] A multifactorial, criteria-based progressive algorithm for hamstring injury treatment

J Mendiguchia, E Martinez-Ruiz, P Edouard… - Med Sci Sports …, 2017 - academia.edu
Introduction: Given the prevalence of hamstring injuries in football, a rehabilitation program
that effectively promotes muscle tissue repair and functional recovery is paramount to …

Hamstring strain injury rehabilitation

JT Hickey, DA Opar, LJ Weiss… - Journal of athletic …, 2022 - meridian.allenpress.com
Hamstring strain injuries are common among athletes and often require rehabilitation to
prepare players for a timely return to sport performance while also minimizing reinjury risk …

[HTML][HTML] Rehabilitation and return to sport after hamstring strain injury

LN Erickson, MA Sherry - Journal of sport and health science, 2017 - Elsevier
Hamstring strain injuries are common among sports that involve sprinting, kicking, and high-
speed skilled movements or extensive muscle lengthening-type maneuvers with hip flexion …

Muscle injury is the principal injury type and hamstring muscle injury is the first injury diagnosis during top-level international athletics championships between 2007 …

P Edouard, P Branco, JM Alonso - British journal of sports medicine, 2016 - bjsm.bmj.com
Background During top-level international athletics championships, muscle injuries are
frequent. Objective To analyse the incidence and characteristics of muscle injuries and …