Heat of the night: sleep disturbance activates inflammatory mechanisms and induces pain in rheumatoid arthritis

MR Irwin, RH Straub, MT Smith - Nature Reviews Rheumatology, 2023 - nature.com
Sleep has a homeostatic role in the regulation of the immune system and serves to constrain
activation of inflammatory signalling and expression of cellular inflammation. In patients with …

Effects of different interventions on insomnia in adults: Systematic review and network meta-analysis

S Wang, Y Lan, Z Liu, S Xu, X Wu - Journal of Psychiatric Research, 2023 - Elsevier
Objective Insomnia is a common sleep disorder. There are many clinical-intervention
methods for treating this condition, but thus far, the most effective method has not been …

The effect of exercise and affect regulation skills on mental health during the COVID-19 pandemic: A cross-sectional survey

I Rösel, LL Bauer, B Seiffer, C Deinhart, B Atrott… - Psychiatry …, 2022 - Elsevier
Background COVID-19-related confinements pose a threat to mental health. We investigated
prevalence rates of symptoms of depression, generalized anxiety and insomnia in German …

Practice recommendations for the role of physiotherapy in the management of sleep disorders: the 2022 Brazilian Sleep Association Guidelines

C Frange, AM Franco, E Brasil, RP Hirata… - Sleep …, 2022 - thieme-connect.com
This clinical guideline supported by the Brazilian Sleep Association comprises a brief history
of the development of Brazilian sleep physiotherapy, outlines the role of the physiotherapist …

Prevalence of sleep problems among Chinese medical students: a systematic review and meta-analysis

Y Sun, H Wang, T Jin, F Qiu, X Wang - Frontiers in Psychiatry, 2022 - frontiersin.org
Background Sleep is a necessary physiological process, which is closely related to cognitive
function, emotion, memory, endocrine balance, and immunity. The prevalence of sleep …

Effects of exercise on sleep in older adults: An overview of systematic reviews and meta-analyses

F Fank, F da Silva Pereira… - Journal of aging …, 2022 - journals.humankinetics.com
We aimed to systematically analyze reviews of randomized clinical trials that investigate the
overall effect of exercise and of different types of exercise on sleep in older adults. Meta …

Tai Chi versus conventional exercise for improving cognitive function in older adults: a pilot randomized controlled trial

AP Yu, EC Chin, DJ Yu, DY Fong, CP Cheng, X Hu… - Scientific reports, 2022 - nature.com
Studies have shown that Tai Chi and conventional exercise can modify the brain through
distinct mechanisms, resulting in different brain adaptations. Therefore, it is conceivable to …

Comparative effectiveness of digital cognitive behavioral therapy vs medication therapy among patients with insomnia

M Lu, Y Zhang, J Zhang, S Huang, F Huang… - JAMA Network …, 2023 - jamanetwork.com
Importance Although digital cognitive behavioral therapy for insomnia (dCBT-I) has been
studied in many randomized clinical trials and is recommended as a first-line treatment …

Effectiveness of exercise, Cognitive Behavioral Therapy, and pharmacotherapy on improving sleep in adults with chronic insomnia: a systematic review and network …

DJ Yu, F Recchia, JDK Bernal, AP Yu, DY Fong, SX Li… - Healthcare, 2023 - mdpi.com
Despite the well-established treatment effectiveness of exercise, cognitive behavioral
therapy for insomnia (CBT-I), and pharmacotherapy on improving sleep, there have been no …

Effects of exercise intensity and frequency on improving cognitive performance in middle-aged and older adults with mild cognitive impairment: a pilot randomized …

DJ Yu, AP Yu, JDK Bernal, DY Fong… - Frontiers in …, 2022 - frontiersin.org
Background: The World Health Organization physical activity guidelines recommend adults
and older adults to accumulate at least 150–300 min of moderate or 75–150 min of vigorous …