Sleep and performance in professional athletes

JD Cook, J Charest - Current sleep medicine reports, 2023 - Springer
Abstract Purpose of Review Sleep is an essential human behavior that plays a key role in
proper biopsychosocial development as well as short-and long-term biological, physical …

Effects of home confinement on physical activity, nutrition, and sleep quality during the COVID-19 outbreak in amateur and elite athletes

M Taheri, K Irandoust, LF Reynoso-Sánchez… - Frontiers in …, 2023 - frontiersin.org
Introduction Despite the progress in the management of the pandemic caused by COVID-19,
it is necessary to continue exploring and explaining how this situation affected the athlete …

[HTML][HTML] Sleep disorders and exercise: a mini-review

NM Shah, C Bennett, H Hassan… - Journal of Thoracic …, 2023 - ncbi.nlm.nih.gov
Sleep disturbance in a growing problem in the general population. As the prevalence of
sleep disturbance rises, interest in treatment modalities including non-pharmaceutical …

Effects of infrared sauna, traditional sauna, and warm water immersion on accelerated exercise recovery and prevention of cell damage: an experimental study

O Wiriawan, A Kaharina, IK Akbar… - … en educación física …, 2024 - dialnet.unirioja.es
Los objetivos de este estudio fueron investigar los efectos de la sauna de infrarrojos de una
sola sesión, la sauna tradicional, la inmersión en agua caliente y la recuperación pasiva de …

The effect of bio-electro-magnetic-energy-regulation therapy on sleep duration and sleep quality among elite players in Norwegian women's football

F Moen, SA Pettersen, K Gjertsås, M Vatn… - Frontiers in …, 2023 - frontiersin.org
The current study investigated if physical loads peak on game days and if Bio-Electro-
Magnetic-Energy-Regulation (BEMER) therapy is affecting sleep duration and sleep quality …

Sleep and nutrition in athletes

R Doherty, S Madigan, G Warrington… - Current Sleep Medicine …, 2023 - Springer
Abstract Purpose of Review Whilst it is known that athletes are particularly vulnerable to
sleep difficulties due to high training and competition demands, the relationship between …

Age drives the differences in dietary supplement use in endurance athletes: a cross-sectional analysis of cyclists, runners, and triathletes

AJ Graybeal, A Kreutzer, JL Willis, K Moss… - Journal of Dietary …, 2023 - Taylor & Francis
Most athletes use dietary supplements (DS) to improve health and performance beyond
what can be achieved through diet. Improvements in health and exercise performance …

The Effect of Autogenic Training in a Form of Audio Recording on Sleep Quality and Physiological Stress Reactions of University Athletes—Pilot Study

K Litwic-Kaminska, M Kotyśko, T Pracki… - International Journal of …, 2022 - mdpi.com
Despite the growing popularity of relaxation training, the effectiveness of an autogenic
training (AT) as a method of dealing with sleep problems in group of student athletes is …

Sleep behaviors and nutritional knowledge in amateur and professional combat sport athletes

IC Dunican, A Galpin, M Turner… - The Journal of Strength & …, 2024 - journals.lww.com
Abstract Dunican, IC, Galpin, A, Turner, M, and Reale, R. Sleep behaviors and nutritional
knowledge in amateur and professional combat sport athletes. J Strength Cond Res 38 (9) …

The impact of dietary factors on the sleep of athletically trained populations: a systematic review

J Barnard, S Roberts, M Lastella, B Aisbett, D Condo - Nutrients, 2022 - mdpi.com
Many athletic populations report poor sleep, especially during intensive training and
competition periods. Recently, diet has been shown to significantly affect sleep in general …