The interest in epigenetics has grown exponentially in recent years and this is because
epigenetic marks are present in most life processes. It is known that the epigenome is …

The optimization of athletic performance is greatly influenced by nutrition, especially in
endurance sports where stamina is critical. German athletes, well-known for their skill in …

Background Low-carbohydrate diets, including the modified Atkins diet (mAD), are
commonly used to promote weight loss, improve exercise performance, and treat refractory …

A balanced diet and intake of high-protein specialized foods plays a key role in expanding
the adaptive potential of athletes and affects the effectiveness of the training process …

Long distance triathlon (ie half-or full ironman distances) brings specific nutritional
challenges and extra attention is necessary for optimal fueling when training six to eighteen …

It's an undisputed fact that the body's physiological needs change as you age. But that
doesn't mean you can't continue to compete and perform at your best. In High-Performance …

RESUMO A maratona é uma corrida que atrai atletas de elite e amadores que utilizam
diferentes estratégias nutricionais. A ingestão de carboidratos durante a corrida …

Résumé Contexte: Un nombre grandissant d'athlètes adoptent un régime «plant-based».
Cependant, les preuves scientifiques concernant l'efficacité de ce type de régimes sur leurs …

The importance of the gut microbiome is being explored in relation to multiple facets of
health and performance. The purpose of this study was to explore the impact of frequent …

Determinar el empleo de las diferentes estrategias nutricionales previas e intraesfuerzo y su
relación con los síntomas gastrointestinales en corredores de media maratón, maratón y …