Sleep‐related disorders are most prevalent in the older adult population. A high prevalence
of medical and psychosocial comorbidities and the frequent use of multiple medications …

Most surveys confirm that older adults report sleeping about 7h a night. While sleep
architecture does change with age, most age-related sleep architecture changes occur in …

Abstract Study Objectives: Total sleep time (TST), sleep efficiency (SE), and wake after sleep
onset (WASO) as assessed by actigraphy gathered in 3 different modes were compared to …

The most common complaints of older adults concern their difficulty initiating or maintaining
sleep, which results in insufficient sleep and an increased risk of falls, difficulty with …

The few studies that have examined the association between usual sleep duration and
cognitive function have shown conflicting results. This cross‐sectional study examined the …

Objective: Sleep disturbances reduce the quality of life. About 50% of postmenopausal
women experience sleep disturbances such as insomnia. Complementary and alternative …

Abstract Study Objectives: The few studies that have addressed the association between
sleep duration and health-related quality of life (HRQL) were cross-sectional and small …

Background One of the most critical periods in a woman's life is menopause. During
menopause, depression and anxiety are among the most common mood changes. Sleep …

OBJECTIVE: To test the effects of nightly valerian (Valeriana officinalis) extract to improve
sleep of older women with insomnia. METHODS: Participants in this phase 2 randomized …

Some individuals are able to successfully reach very old ages, reflecting higher adaptation
against age-associated effects. Sleep is one of the processes deeply affected by aging; …