Background The movement of the barbell has been detected as success factor for the snatch
and the clean and jerk events. As the barbell's movement has been shown to be related to …

Abstract Arakawa, H, Mori, M, and Tanimoto, M. Greater hip moments in rear-foot-elevated
split squats than in conventional back squats with the same relative intensity of loads. J …

This study aims to determine the effect of the Bulgarian Split Squat and Knee Tuck Jump
exercises on the explosive power of the leg muscles of badminton athletes at the Malang …

Abstract Rabal-Pelay, J, Gutiérrez, H, Bascuas, PJ, Pareja-Blanco, F, and Marco-Contreras,
LA. Load-velocity relationship in the Bulgarian split-squat exercise. J Strength Cond Res XX …

El atletismo es un deporte muy completo en el que existen una gran variedad de disciplinas
y pruebas. Dentro de este deporte encontramos las pruebas de fondo o larga distancia en …

Hnébeygja er algeng æfing sem er notuð í styrktarþjálfun á öllum sviðum. Hægt er að
framkvæma hnébeygjuna á marga mismunandi vegu til þess að stýra álagi í hreyfingunni og …

Do you or your personal training clients love training heavy back squats for strength, but feel
the need to give the low back a break? Do you know how to make exercise programming …

Most dedicated lifters show up to the gym ready to do what it takes to work toward their
goals. But it's not always fun and games, and some workouts are approached with less …

Most dedicated lifters show up to the gym ready to do what it takes to work toward their
goals. But it's not always fun and games, and some workouts are approached with less …

Most dedicated lifters show up to the gym ready to do what it takes to work towards their
goals. But it's not always fun and games, and some workouts are approached with less …