Mental health problems are relatively common during university and adversely affect
academic outcomes. Evidence suggests that mindfulness can support the mental health and …

Objectives Research shows that compassion from others and from the self may enable
university students to face, overcome, and bounce back from adversity and generate a …

The COVID-19 pandemic clearly has various detrimental psychological effects on people's
mental health, emphasizing the importance of mindfulness in overcoming such …

Abstract Background/Objective Obsessive compulsive disorder is a disorder of special
relevance in mental health, however, not all patients respond adequately to traditional …

Background Improvement of psychosocial-spiritual well-being in patients with life-
threatening or life-limiting illness is desirable. Resilience and mindfulness are considered to …

Objective: This pilot study aimed to explore the mechanism of the effects of Bafa Wubu of Tai
Chi (BWTC) on anxiety and depression in college students using resting-state functional …

Mindfulness-based stress reduction (MBSR) training has been shown to improve cognitive
processing, wellbeing, and academic performance. However, mindfulness interventions that …

Objectives Empirical research investigating self-compassion is a rapidly developing field,
and it is potentially crucial in early adolescence. The primary aim of the present study was to …

Self-compassion recognises a meaning of life's suffering, aligning with existential positive
psychology. Although this construct is known to protect our mental health, how to augment …

Introduction Decentering describes the ability to shift the focus away from one's subjective
experience onto the experience itself. The Experiences Questionnaire (EQ) is a self-report …