Exercise‐induced muscle damage (EIMD) causes increased soreness, impaired function of
muscles, and reductions in muscle force. Accumulating evidence suggests the beneficial …

ABSTRACT Background Creatine monohydrate (CrM) supplementation has been shown to
be an effective and safe nutritional supplement to improve performance; however, the impact …

Creatine is a very popular amino acid widely utilized in the sports world due to its functions
mainly related to muscle building and increasing performance. The present work …

Creatine is a well-known member of supplement family and is widely preferred by
consumers for therapeutic applications, muscle strength, and energy recovery. This study …

随着竞技体育的快速发展, 为了适应高强度, 大运动量的训练和比赛, 运动员需要摄入营养补充剂
来维持运动能力以及恢复身体状态. 而肌酸作为一种天然存在的非蛋白氨基酸化合物 …

The game of American football may be the greatest team sport that exists. It epitomizes the
need of a" team" first approach to achieve the desired success. Success is often measured …

Introduction: Exercise-induced muscle damage (EIMD) can occur from recent or unusual
physical activity, leading to a temporary reduction in muscle function. And increased pain …

With the rapid development of competitive sports, in order to adapt to the high-intensity, high-
volume training and competition, athletes need to take nutritional supplements to maintain …