Implementation intention and action planning interventions in health contexts: State of the research and proposals for the way forward

MS Hagger, A Luszczynska - Applied Psychology: Health and …, 2014 - Wiley Online Library
The purpose of this paper is to provide an overview of the literature on two planning
intervention techniques in health behaviour research, implementation intentions and action …

Mechanisms of health behavior change in persons with chronic illness or disability: the Health Action Process Approach (HAPA).

R Schwarzer, S Lippke, A Luszczynska - Rehabilitation psychology, 2011 - psycnet.apa.org
Objective: The present article presents an overview of theoretical constructs and
mechanisms of health behavior change that have been found useful in research on people …

Which behaviour change techniques are effective to promote physical activity and reduce sedentary behaviour in adults: a factorial randomized trial of an e-and m …

H Schroé, D Van Dyck, A De Paepe, L Poppe… - International Journal of …, 2020 - Springer
Background E-and m-health interventions are promising to change health behaviour. Many
of these interventions use a large variety of behaviour change techniques (BCTs), but it's not …

What makes implementation intention interventions effective for promoting healthy eating behaviours? A meta-regression

I Carrero, I Vilà, R Redondo - Appetite, 2019 - Elsevier
This study examines the efficacy of implementation intentions (II), a widely used self-
regulatory strategy to help people achieve their goals. Although previous research has …

Planning and self-efficacy can increase fruit and vegetable consumption: a randomized controlled trial

P Kreausukon, P Gellert, S Lippke… - Journal of behavioral …, 2012 - Springer
Fruit and vegetable consumption represents a nutritional goal to prevent obesity and chronic
illness. To change dietary behaviors, people must be motivated to do so, and they must …

Physical activity among adults with obesity: testing the Health Action Process Approach.

L Parschau, M Barz, J Richert, N Knoll… - Rehabilitation …, 2014 - psycnet.apa.org
Objective: This study tested the applicability of the Health Action Process Approach (HAPA)
in a sample of obese adults in the context of physical activity. Method: Physical activity was …

A combined planning and self-efficacy intervention to promote physical activity: A multiple mediation analysis

M Koring, J Richert, L Parschau, A Ernsting… - Psychology, Health & …, 2012 - Taylor & Francis
Many individuals are motivated to improve their physical activity levels, but often fail to act
upon their intention. Interventions fostering volitional strategies, suchas action planning …

Intrinsic rewards, fruit and vegetable consumption, and habit strength: A three‐wave study testing the associative‐cybernetic model

AU Wiedemann, B Gardner, N Knoll… - … : Health and well …, 2014 - Wiley Online Library
Background: Habit formation is thought to lead to long‐term maintenance of fruit and
vegetable consumption. Habits develop through context‐dependent repetition, but …

Less is more: The effect of multiple implementation intentions targeting unhealthy snacking habits

AAC Verhoeven, MA Adriaanse… - European Journal of …, 2013 - Wiley Online Library
Implementation intentions have been shown to effectively change counter‐intentional habits.
Research has, however, almost solely been concerned with the effectiveness of a single …

Description of participation in daily and social activities for individuals with COPD

E Michalovic, D Jensen, RJ Dandurand… - COPD: Journal of …, 2020 - Taylor & Francis
This study described the participation in daily and social activities and the perceived barriers
and facilitators to participation of individuals with chronic obstructive pulmonary disease …