The current manuscript proposes an acceptance-based, self-regulation framework for
understanding the challenge of weight maintenance and describes how this framework can …

In recommending physical activity for public health, authors have advocated either an
approach in which the participant is to follow a prescription developed by a professional or …

Since publication of its First Edition in 1981, Exercise Physiology has helped more than
350,000 students build a solid foundation of the scientific principles underlying modern …

Advanced Fitness Assessment and Exercise Prescription, Ninth Edition With HKPropel
Online Video, is the definitive resource for conducting physical fitness testing and …

The literature related to Borg's ratings of perceived exertion (RPE) scale has revealed
inconsistencies about the strength of the relationship between ratings of perceived exertion …

SUMMARY ACSM Position Stand on The Recommended Quantity and Quality of Exercise
for Developing and Maintaining Cardiorespiratory and Muscular Fitness, and Flexibility in …

Exercise Psychology, Second Edition, addresses the psychological and biological
consequences of exercise and physical activity and their subsequent effects on mood and …

Esta obra muestra la relación de la actividad física con la salud bajo una perspectiva
integral y fundamentada en las aportaciones de modelos procedentes de la psicología, la …

The purpose of this study was to quantitatively review the body of research on exercise and
global self-esteem (GSE). This review focuses specifically on studies using adults and also …

In this study, we tested the effect of acute exercise on long-term memory, specifically the
timing of exercise relative to the memory challenge. We assessed memory via paragraph …