Bu araştırmada, 12-14 yaş tenisçilerde self-miyofasyal gevşetme tekniklerinin esneklik
kuvvet ve sürat üzerine etkilerinin incelenmesi amaçlanmıştır. Araştırma grubunu Göktürk …

Background and Aims: Elastic walking is capable of loading from all directions, and it can
adjust the intensity of the natural load, so it is helpful for low back pain in the elderly. The …

The aim of this study was to examine the effect of functional myofascial line exercises
applied for 6 weeks on sprint and agility in 12-14 years old tennis players. The sample …

Amaç: Bu çalışmanın amacı; sağlıklı bireylerde iki farklı torakolumbal fasya gevşetme
tekniğinin eklem hareket açıklığı (EHA), endurans ve eklem pozisyon hissine (EPH) …

Background and Aim: Elastic walking with direct involvement of thoracolumbar fascia can
prevent from recurrent low back pain. The aim of the present study was to investigate the …

Many fitness and wellness resources stress the importance of getting in a good workout.
Often overlooked is recovery. Without proper recovery, you won't be fully prepared for your …

Lusi and Davies have provided an excellent reference resource for students and graduates
alike. The number of well-defined, relevant and clear images allow quick understanding for …

Page 1 BİLGİÇ SELF-MİYOFASYAL RAHATLAMA TEKNİĞİNİN KAS HASARİ ÜZERİNE ETKİSİ
Dr. Fatma Beyza BİLGİÇ Self-Miyofasyal Rahatlama Tekniğinin Kas Hasari Üzerine Etkisi Page …

Abstract Physiotherapy and Fundamental Ethics engages the field of physiotherapy through
a critique of its contemporary foundations from the perspective of the ethics philosophy of …

Volleyball players need excellent vertical jumping skills. In their performance, the
musculoskeletal system cooperates with the other organ systems including “fascial system” …