Psychology of habit

W Wood, D Rünger - Annual review of psychology, 2016 - annualreviews.org
As the proverbial creatures of habit, people tend to repeat the same behaviors in recurring
contexts. This review characterizes habits in terms of their cognitive, motivational, and …

Habit and physical activity: Theoretical advances, practical implications, and agenda for future research

MS Hagger - Psychology of Sport and Exercise, 2019 - Elsevier
Objective Understanding habits may inform intervention development aimed at promoting
physical activity maintenance for long-term health. In the present article, I review theory and …

Sharing of misinformation is habitual, not just lazy or biased

G Ceylan, IA Anderson… - Proceedings of the …, 2023 - National Acad Sciences
Why do people share misinformation on social media? In this research (N= 2,476), we show
that the structure of online sharing built into social platforms is more important than …

Predicting social distancing intention and behavior during the COVID-19 pandemic: An integrated social cognition model

MS Hagger, SR Smith, JJ Keech… - Annals of Behavioral …, 2020 - academic.oup.com
Background Social distancing is a key behavior to minimize COVID-19 infections.
Identification of potentially modifiable determinants of social distancing behavior may …

What can machine learning teach us about habit formation? Evidence from exercise and hygiene

A Buyalskaya, H Ho, KL Milkman, X Li… - Proceedings of the …, 2023 - National Acad Sciences
We apply a machine learning technique to characterize habit formation in two large panel
data sets with objective measures of 1) gym attendance (over 12 million observations) and …

Correlates of perceived physical activity transitions during the COVID‐19 pandemic among Canadian adults

RE Rhodes, S Liu, A Lithopoulos… - … : Health and Well …, 2020 - Wiley Online Library
Background The purpose of this study was to explore socio‐ecological predictors of
moderate to vigorous physical activity (MVPA) as a result of the COVD‐19 pandemic …

Habit formation and behavior change

B Gardner, AL Rebar - Oxford research encyclopedia of psychology, 2019 - oxfordre.com
Within psychology, the term habit refers to a process whereby contexts prompt action
automatically, through activation of mental context–action associations learned through prior …

A review and analysis of the use of 'habit'in understanding, predicting and influencing health-related behaviour

B Gardner - Health psychology review, 2015 - Taylor & Francis
The term 'habit'is widely used to predict and explain behaviour. This paper examines use of
the term in the context of health-related behaviour, and explores how the concept might be …

More than resisting temptation: Beneficial habits mediate the relationship between self-control and positive life outcomes.

BM Galla, AL Duckworth - Journal of personality and social …, 2015 - psycnet.apa.org
Why does self-control predict such a wide array of positive life outcomes? Conventional
wisdom holds that self-control is used to effortfully inhibit maladaptive impulses, yet this view …

“Facebocrastination”? Predictors of using Facebook for procrastination and its effects on students' well-being

A Meier, L Reinecke, CE Meltzer - Computers in Human Behavior, 2016 - Elsevier
Procrastinating with popular online media such as Facebook has been suggested to impair
users' well-being, particularly among students. Building on recent procrastination, self …