Background The fatigue of a muscle or muscle group can produce global responses to a
variety of systems (ie, cardiovascular, endocrine, and others). There are also reported …

Background: There is no clear agreement regarding the ideal rest interval and training
intensity to optimize post-activation performance enhancement (PAPE) after barbell squat …

This review aimed to determine the ideal combination of post activation potentiation (PAP)
strategies for an improved strength performance. After analysing 202 articles, 15 studies met …

Post‐activation potentiation (PAP) has been defined as a major enhancement of muscular
performance following a preload stimulus. The eccentric actions seem to cause a …

Abstract Loturco, I, Suchomel, T, Kobal, R, Arruda, AFS, Guerriero, A, Pereira, LA, and Pai,
CN. Force-velocity relationship in three different variations of prone row exercises. J …

The goal of this study was to compare the effects of a bilateral conditioning activity consisting
of back squats and drop jumps with a unilateral one consisting of split squats and depth …

Abstract Bartolomei, S, De Luca, R, and Marcora, SM. May a nonlocalized postactivation
performance enhancement exist between the upper and lower body in trained men? J …

Purpose The aim of this study was to follow post-activation potentiation (PAP), low-frequency
fatigue (LFF), metabolic-induced fatigue and post-contractile depression (PCD) in response …

Currently there are recommendations for stretching type, repetitions and duration within a
training session to improve flexibility. It is, however, unclear whether multiple daily stretch …

Non-local muscle fatigue (NLMF) studies have examined crossover impairments of maximal
voluntary force output in non-exercised, contralateral muscles as well as comparing upper …