Caffeine is a widely utilized performance-enhancing supplement used by athletes and non-
athletes alike. In recent years, a number of meta-analyses have demonstrated that caffeine's …

Soccer is a high intensity intermittent sport, featuring critical events completed at
high/maximal intensity which is superimposed onto an aerobic base of lower intensity …

Objective The aim was to quantify the proportion of the literature on caffeine
supplementation that reports habitual caffeine consumption, and determine the influence of …

Soccer is a complex team sport and success in this discipline depends on different factors
such as physical fitness, player technique and team tactics, among others. In the last few …

Nutrition is an undeniable part of promoting health and performance among football (soccer)
players. Nevertheless, nutritional strategies adopted in elite football can vary significantly …

Purpose: To examine the acute effects of 3 doses of caffeine on upper-and lower-body
ballistic exercise performance and to explore if habitual caffeine intake affects the acute …

Background: The improvement of performance and skill indices of volleyball players can
affect their success rate. Therefore, the present study aimed to evaluate the effects of acute …

The aim of the present study was to explore whether caffeine (CAF) intake counteracts the
morning reduction in cognitive and short-term maximal physical performances related to the …

The ergogenic properties of caffeine are well established, with evidence supporting
beneficial effects for physical and technical elements of performance required for successful …

The interest in the benefits of caffeine in combat sports has grown exponentially in the last
few years, evidenced by the significant rise of post-competition urine caffeine concentration …