Resistance training for older adults: position statement from the national strength and conditioning association
Abstract Fragala, MS, Cadore, EL, Dorgo, S, Izquierdo, M, Kraemer, WJ, Peterson, MD, and
Ryan, ED. Resistance training for older adults: position statement from the national strength …
Ryan, ED. Resistance training for older adults: position statement from the national strength …
Resistance training is medicine: effects of strength training on health
WL Westcott - Current sports medicine reports, 2012 - journals.lww.com
Inactive adults experience a 3% to 8% loss of muscle mass per decade, accompanied by
resting metabolic rate reduction and fat accumulation. Ten weeks of resistance training may …
resting metabolic rate reduction and fat accumulation. Ten weeks of resistance training may …
There are no nonresponders to resistance-type exercise training in older men and women
TA Churchward-Venne, M Tieland, LB Verdijk… - Journal of the American …, 2015 - Elsevier
Objective To assess the proposed prevalence of unresponsiveness of older men and
women to augment lean body mass, muscle fiber size, muscle strength, and/or physical …
women to augment lean body mass, muscle fiber size, muscle strength, and/or physical …
Weight lifting in women with breast-cancer–related lymphedema
KH Schmitz, RL Ahmed, A Troxel… - … England Journal of …, 2009 - Mass Medical Soc
Background Weight lifting has generally been proscribed for women with breast-cancer–
related lymphedema, preventing them from obtaining the well-established health benefits of …
related lymphedema, preventing them from obtaining the well-established health benefits of …
Insulin-like growth factors (IGFs), IGF receptors, and IGF-binding proteins: roles in skeletal muscle growth and differentiation
The insulin-like growth factor (IGF) signaling pathway consists of multiple IGF ligands, IGF
receptors, and IGF-binding proteins (IGFBPs). Studies in a variety of animal and cellular …
receptors, and IGF-binding proteins (IGFBPs). Studies in a variety of animal and cellular …
Effects of resistance training on the inflammatory response
MC Calle, ML Fernandez - Nutrition research and practice, 2010 - synapse.koreamed.org
Resistance training (RT) is associated with reduced risk of low grade inflammation related
diseases, such as cardiovascular disease and type 2 diabetes. The majority of the data …
diseases, such as cardiovascular disease and type 2 diabetes. The majority of the data …
Beneficios de la actividad física en personas mayores
V Aparicio García-Molina, A Carbonell-Baeza… - 2010 - digibug.ugr.es
Debido a que el número de personas mayores en España se incrementa y que ha sido
altamente contrastado que el envejecimiento activo es clave para conseguir una población …
altamente contrastado que el envejecimiento activo es clave para conseguir una población …
Strength training as a countermeasure to aging muscle and chronic disease
BF Hurley, ED Hanson, AK Sheaff - Sports medicine, 2011 - Springer
Strength training (ST) has long been considered a promising intervention for reversing the
loss of muscle function and the deterioration of muscle structure associated with advanced …
loss of muscle function and the deterioration of muscle structure associated with advanced …
The role of phosphoinositide 3‐kinase and phosphatidic acid in the regulation of mammalian target of rapamycin following eccentric contractions
TK O'Neil, LR Duffy, JW Frey… - The Journal of …, 2009 - Wiley Online Library
Resistance exercise induces a hypertrophic response in skeletal muscle and recent studies
have begun to shed light on the molecular mechanisms involved in this process. For …
have begun to shed light on the molecular mechanisms involved in this process. For …
Effect of training cessation on muscular performance: A meta‐analysis
The purpose of this study was to assess the effect of resistance training cessation on
strength performance through a meta‐analysis. Seven databases were searched from which …
strength performance through a meta‐analysis. Seven databases were searched from which …