Resistance training for older adults: position statement from the national strength and conditioning association

MS Fragala, EL Cadore, S Dorgo… - The Journal of …, 2019 - journals.lww.com
Abstract Fragala, MS, Cadore, EL, Dorgo, S, Izquierdo, M, Kraemer, WJ, Peterson, MD, and
Ryan, ED. Resistance training for older adults: position statement from the national strength …

Resistance training is medicine: effects of strength training on health

WL Westcott - Current sports medicine reports, 2012 - journals.lww.com
Inactive adults experience a 3% to 8% loss of muscle mass per decade, accompanied by
resting metabolic rate reduction and fat accumulation. Ten weeks of resistance training may …

There are no nonresponders to resistance-type exercise training in older men and women

TA Churchward-Venne, M Tieland, LB Verdijk… - Journal of the American …, 2015 - Elsevier
Objective To assess the proposed prevalence of unresponsiveness of older men and
women to augment lean body mass, muscle fiber size, muscle strength, and/or physical …

Weight lifting in women with breast-cancer–related lymphedema

KH Schmitz, RL Ahmed, A Troxel… - … England Journal of …, 2009 - Mass Medical Soc
Background Weight lifting has generally been proscribed for women with breast-cancer–
related lymphedema, preventing them from obtaining the well-established health benefits of …

Insulin-like growth factors (IGFs), IGF receptors, and IGF-binding proteins: roles in skeletal muscle growth and differentiation

C Duan, H Ren, S Gao - General and comparative endocrinology, 2010 - Elsevier
The insulin-like growth factor (IGF) signaling pathway consists of multiple IGF ligands, IGF
receptors, and IGF-binding proteins (IGFBPs). Studies in a variety of animal and cellular …

Effects of resistance training on the inflammatory response

MC Calle, ML Fernandez - Nutrition research and practice, 2010 - synapse.koreamed.org
Resistance training (RT) is associated with reduced risk of low grade inflammation related
diseases, such as cardiovascular disease and type 2 diabetes. The majority of the data …

Beneficios de la actividad física en personas mayores

V Aparicio García-Molina, A Carbonell-Baeza… - 2010 - digibug.ugr.es
Debido a que el número de personas mayores en España se incrementa y que ha sido
altamente contrastado que el envejecimiento activo es clave para conseguir una población …

Strength training as a countermeasure to aging muscle and chronic disease

BF Hurley, ED Hanson, AK Sheaff - Sports medicine, 2011 - Springer
Strength training (ST) has long been considered a promising intervention for reversing the
loss of muscle function and the deterioration of muscle structure associated with advanced …

The role of phosphoinositide 3‐kinase and phosphatidic acid in the regulation of mammalian target of rapamycin following eccentric contractions

TK O'Neil, LR Duffy, JW Frey… - The Journal of …, 2009 - Wiley Online Library
Resistance exercise induces a hypertrophic response in skeletal muscle and recent studies
have begun to shed light on the molecular mechanisms involved in this process. For …

Effect of training cessation on muscular performance: A meta‐analysis

L Bosquet, N Berryman, O Dupuy… - … journal of medicine …, 2013 - Wiley Online Library
The purpose of this study was to assess the effect of resistance training cessation on
strength performance through a meta‐analysis. Seven databases were searched from which …