Exercise-induced muscle damage: What is it, what causes it and what are the nutritional solutions?

DJ Owens, C Twist, JN Cobley… - European journal of …, 2019 - Taylor & Francis
Exercise-induced muscle damage (EIMD) is characterized by symptoms that present both
immediately and for up to 14 days after the initial exercise bout. The main consequence of …

Exercise and oxidative stress: Potential effects of antioxidant dietary strategies in sports

A Pingitore, GPP Lima, F Mastorci, A Quinones… - Nutrition, 2015 - Elsevier
Free radicals are produced during aerobic cellular metabolism and have key roles as
regulatory mediators in signaling processes. Oxidative stress reflects an imbalance between …

Lengthening our perspective: morphological, cellular, and molecular responses to eccentric exercise

RD Hyldahl, MJ Hubal - Muscle & nerve, 2014 - Wiley Online Library
The response of skeletal muscle to unaccustomed eccentric exercise has been studied
widely, yet it is incompletely understood. This review is intended to provide an up‐to‐date …

[图书][B] Exercise physiology for health fitness and performance

SA Plowman, DL Smith - 2013 - books.google.com
Updated for its Fourth Edition with increased art and photos, this undergraduate exercise
physiology textbook integrates basic exercise physiology with research studies to stimulate …

Reactive oxygen species in skeletal muscle signaling

E Barbieri, P Sestili - Journal of signal transduction, 2012 - Wiley Online Library
Generation of reactive oxygen species (ROS) is a ubiquitous phenomenon in eukaryotic
cells′ life. Up to the 1990s of the past century, ROS have been solely considered as toxic …

Antioxidant supplementation during exercise training: beneficial or detrimental?

TT Peternelj, JS Coombes - Sports medicine, 2011 - Springer
High levels of reactive oxygen species (ROS) produced in skeletal muscle during exercise
have been associated with muscle damage and impaired muscle function. Supporting …

Nutritional interventions for reducing the signs and symptoms of exercise-induced muscle damage and accelerate recovery in athletes: current knowledge, practical …

T Bongiovanni, F Genovesi, M Nemmer… - European journal of …, 2020 - Springer
Purpose This review provides an overview of the current knowledge of the nutritional
strategies to treat the signs and symptoms related to EIMD. These strategies have been …

Does exercise-induced muscle damage play a role in skeletal muscle hypertrophy?

BJ Schoenfeld - The Journal of Strength & Conditioning Research, 2012 - journals.lww.com
Schoenfeld, BJ. Does exercise-induced muscle damage play a role in skeletal muscle
hypertrophy? J Strength Cond Res 26 (5): 1441–1453, 2012—Exercise-induced muscle …

[HTML][HTML] Genetic variation and exercise-induced muscle damage: implications for athletic performance, injury and ageing

P Baumert, MJ Lake, CE Stewart, B Drust… - European journal of …, 2016 - Springer
Prolonged unaccustomed exercise involving muscle lengthening (eccentric) actions can
result in ultrastructural muscle disruption, impaired excitation–contraction coupling …

Redox control of skeletal muscle regeneration

E Le Moal, V Pialoux, G Juban… - Antioxidants & redox …, 2017 - liebertpub.com
Skeletal muscle shows high plasticity in response to external demand. Moreover, adult
skeletal muscle is capable of complete regeneration after injury, due to the properties of …