International society of sports nutrition position stand: caffeine and exercise performance

NS Guest, TA VanDusseldorp, MT Nelson… - Journal of the …, 2021 - Taylor & Francis
Following critical evaluation of the available literature to date, The International Society of
Sports Nutrition (ISSN) position regarding caffeine intake is as follows: Supplementation with …

The effect of acute caffeine ingestion on endurance performance: a systematic review and meta–analysis

K Southward, KJ Rutherfurd-Markwick, A Ali - Sports Medicine, 2018 - Springer
Background Caffeine is a widely used ergogenic aid with most research suggesting it
confers the greatest effects during endurance activities. Despite the growing body of …

The role of genetics in moderating the inter-individual differences in the ergogenicity of caffeine

K Southward, K Rutherfurd-Markwick, C Badenhorst… - Nutrients, 2018 - mdpi.com
Caffeine use is widespread among athletes following its removal from the World Anti-Doping
Agency banned list, with approximately 75% of competitive athletes using caffeine. While …

Effects of Caffeinated Coffee on Cross-Country Cycling Performance in Recreational Cyclists

D Trujillo-Colmena, J Fernández-Sánchez… - Nutrients, 2024 - mdpi.com
The ergogenic effects of acute caffeine intake on endurance cycling performance lasting~ 1
h have been well documented in controlled laboratory studies. However, the potential …

Time of day and training status both impact the efficacy of caffeine for short duration cycling performance

JC Boyett, GEW Giersch, CJ Womack, MJ Saunders… - Nutrients, 2016 - mdpi.com
This project was designed to assess the effects of time of day and training status on the
benefits of caffeine supplementation for cycling performance. Twenty male subjects (Age, 25 …

Change in exercise performance and markers of acute kidney injury following heat acclimation with permissive dehydration

A Haroutounian, FT Amorim, TA Astorino… - Nutrients, 2021 - mdpi.com
Implementing permissive dehydration (DEH) during short-term heat acclimation (HA) may
accelerate adaptations to the heat. However, HA with DEH may augment risk for acute …

Correction to: the effect of acute caffeine ingestion on endurance performance: a systematic review and meta-analysis

K Southward, KJ Rutherfurd-Markwick, A Ali - Sports Medicine, 2018 - Springer
Introduction Caffeine is a widely used ergogenic aid with most research suggesting it
confers the greatest effects during endurance activities. Despite the growing body of …

Caffeine intake enhances peak oxygen uptake and performance during high-intensity cycling exercise in moderate hypoxia

TH Lei, Q Qin, O Girard, T Mündel, R Wang… - European Journal of …, 2024 - Springer
Purpose We investigated whether caffeine consumption can enhance peak oxygen uptake
(V˙ O 2peak) by increasing peak ventilation during an incremental cycling test, and …

Are there non-responders to the ergogenic effects of caffeine ingestion on exercise performance?

J Grgic - Nutrients, 2018 - mdpi.com
Nutrients | Free Full-Text | Are There Non-Responders to the Ergogenic Effects of Caffeine
Ingestion on Exercise Performance? Next Article in Journal Oral Adjuvant Curcumin Therapy …

The effects of different forms of caffeine supplement on 5-km running performance

PJ Whalley, CG Dearing… - … Journal of Sports …, 2020 - journals.humankinetics.com
Purpose: Caffeine is frequently used by athletes as an ergogenic aid. Various alternate
forms of caffeine administration are available, which may produce different effects. This …