Background Eccentric resistance training is recognised as an effective stimulus for
enhancing measures of muscular strength and power in adult populations; however, its …

There is substantial evidence indicating that increased maximum strength as a result of
training with squats, particularly full and parallel squats, is associated with superior athletic …

Introduction: Eccentric-overload (EO) resistance training emerges as an alternative to more
optimally prescribe intensity relative to the force generation capabilities of the eccentric …

No previous study has analyzed the impact of caffeine intake on prooxidant-antioxidant
balance and muscle damage following resistance exercise. The aim of this study was to …

The aim of this study is to determine whether concentric and eccentric isokinetic training
performed at certain angular velocities in sedentary individuals is effective only in the …

Purpose In the present study, we examined how a 4-week intervention of maximal intended
velocity (MIVRT) and controlled velocity resistance training (CRT)-induced task-specific …

Purpose: The aim of the present study was to analyze the effect of different eccentric tempos
on eccentric kinetics and kinematics and the subsequent concentric performance when …

Various methods of eccentric training that aim to increase muscle mass or reduce ground
contact time during a landing task have been extensively researched and practically …

Successful performances in rugby league require the ability to engage in repeated contact
efforts with minimal recovery while maintaining a high running intensity. The capacity to …

Background Conflicting results have been reported regarding the effects of resistance
exercise training with eccentric (lengthening muscle) versus concentric (shortening muscle) …