Post-activation potentiation versus post-activation performance enhancement in humans: historical perspective, underlying mechanisms, and current issues
AJ Blazevich, N Babault - Frontiers in physiology, 2019 - frontiersin.org
Post-activation potentiation (PAP) is a well-described phenomenon with a short half-life (~
28 s) that enhances muscle force production at submaximal levels of calcium saturation (ie …
28 s) that enhances muscle force production at submaximal levels of calcium saturation (ie …
Effect of post-activation potentiation in Athletics: a systematic review
DA Borba, JB Ferreira-Júnior, LA Santos… - Revista Brasileira de …, 2017 - SciELO Brasil
Post-activation potentiation is a physiological phenomenon reported to increase muscle
performance during high-intensity exercise. To induce post-activation potentiation, maximal …
performance during high-intensity exercise. To induce post-activation potentiation, maximal …
The relationship between isometric strength and sprint acceleration in sprinters
CJ Brady, AJ Harrison… - … journal of sports …, 2020 - journals.humankinetics.com
Purpose: To examine the relationships between the isometric midthigh pull (IMTP), isometric
squat (ISqT), and sprint acceleration performance in track-and-field sprinters and to …
squat (ISqT), and sprint acceleration performance in track-and-field sprinters and to …
[PDF][PDF] Effect of the French contrast method on explosive strength and kinematic parameters of the triple jump among female college athletes
There are resistance training methods that result in strength, others that enhance
hypertrophy and others that stimulate power. The training modality of contrast provides all of …
hypertrophy and others that stimulate power. The training modality of contrast provides all of …
Continuous jumps enhance twitch peak torque and sprint performance in highly trained sprint athletes
HB Zimmermann, D Knihs… - … Journal of Sports …, 2021 - journals.humankinetics.com
Purpose: The objective of this study was to analyze the effects of a conditioning activity (CA)
composed of continuous countermovement jumps on twitch torque production and 30-m …
composed of continuous countermovement jumps on twitch torque production and 30-m …
Postactivation performance enhancement in healthy adults using a bodyweight conditioning activity: A systematic review and meta-analysis
Abstract Brink, NJ, Constantinou, D, and Torres, G. Postactivation performance
enhancement in healthy adults using a bodyweight conditioning activity: a systematic review …
enhancement in healthy adults using a bodyweight conditioning activity: a systematic review …
Effects of Different Conditioning Activities on the Sprint Performance of Elite Sprinters: A Systematic Review With Meta-Analysis
I Loturco, LA Pereira, TBMA Moura… - … Journal of Sports …, 2024 - journals.humankinetics.com
Purpose: Postactivation performance enhancement (PAPE), which refers to the phenomena
associated with the attainment of enhanced performance in sport-specific tasks after a …
associated with the attainment of enhanced performance in sport-specific tasks after a …
[PDF][PDF] A combination of ballistic exercises with slow and fast stretch-shortening cycle induces post-activation performance enhancement.
Introduction. The stretch-shortening cycle (SSC) ability of a muscle is responsible for
sprinting and changing direction during sports activity. Sprinting involves more fast SSC …
sprinting and changing direction during sports activity. Sprinting involves more fast SSC …
The Acute Effects of Plyometric Exercises on Sprint Performance and Kinematics
Background: Post-activation potentiation refers to the acute and temporary enhancement of
performance in explosive movements after performing a conditioning activity, such as …
performance in explosive movements after performing a conditioning activity, such as …
Unilateral stiffness interventions augment vertical stiffness and change of direction speed
SJ Maloney, J Richards, L Jelly… - The Journal of Strength & …, 2019 - journals.lww.com
Abstract Maloney, SJ, Richards, J, Jelly, L, and Fletcher, IM. Unilateral stiffness interventions
augment vertical stiffness and change of direction speed. J Strength Cond Res 33 (2): 372 …
augment vertical stiffness and change of direction speed. J Strength Cond Res 33 (2): 372 …