Post-exercise recovery is a broad term that refers to the restoration of training capacity. After
training or competition, there is fatigue accumulation and a reduction in sports performance …

Strength, conditioning, and nutrition play an important role in preparing athletes to perform to
the best of their ability. For this reason, nearly all competitive teams employ strength and …

Making weight is a practice often used in combat sports. This consists of a rapid weight loss
(RWL) and a subsequent rapid weight gain (RWG) in the days preceding competition …

Type I diabetes has an incidence of 15 per 100,000 people. Though it is a metabolic
disorder, it can be seen in top, even professional athletes. Physical activity is recommended …

College courses are often offered from various disciplines, and depending on which
department offers the class, the course could be taught by faculty with different educational …

Athletes should follow these rules in order to optimize their nutrition. Eat enough calories to
offset energy expenditure (typically 50–80 kcal/kg/day). Consume the proper amount of …

The hypothesis that a gluten-free diet can be beneficial even without celiac disease (CD) is
accentuated by sports practitioners; however, there is no scientific evidence that can support …

Structura tezei: introducere, șase capitole, concluzii generale și recomandări practice,
bibliografia din 342 titluri, 18 anexe, 205 pagini de text de bază, 46 de figuri, 50 de tabele …

Gut training can be done in various manners, however, it essentially boils down to this: We
challenge our GI systems with various volumes of carbohydrates and fluids so that we can …

Diabetic societies in the world, for example, the American Diabetes Association (ADA), but
also the Italian Society of Diabetology (SID) recommend the management of type II diabetes …