Time-restricted eating for the prevention and management of metabolic diseases

ENC Manoogian, LS Chow, PR Taub… - Endocrine …, 2022 - academic.oup.com
Time-restricted feeding (TRF, animal-based studies) and time-restricted eating (TRE,
humans) are an emerging behavioral intervention approach based on the understanding of …

[HTML][HTML] Chronotype differences in body composition, dietary intake and eating behavior outcomes: a scoping systematic review

C van der Merwe, M Münch, R Kruger - Advances in Nutrition, 2022 - Elsevier
The timing and nutritional composition of food intake are important zeitgebers for the
biological clocks in humans. Thus, eating at an inappropriate time (eg, during the night) may …

Effectiveness of early time-restricted eating for weight loss, fat loss, and cardiometabolic health in adults with obesity: a randomized clinical trial

H Jamshed, FL Steger, DR Bryan… - JAMA internal …, 2022 - jamanetwork.com
Importance It is unclear how effective intermittent fasting is for losing weight and body fat,
and the effects may depend on the timing of the eating window. This randomized trial …

Polycystic ovary syndrome: an evolutionary adaptation to lifestyle and the environment

J Parker, C O'brien, J Hawrelak, FL Gersh - International journal of …, 2022 - mdpi.com
Polycystic ovary syndrome (PCOS) is increasingly recognized as a complex metabolic
disorder that manifests in genetically susceptible women following a range of negative …

Foundations of circadian medicine

A Kramer, T Lange, C Spies, AM Finger, D Berg… - PLoS …, 2022 - journals.plos.org
The circadian clock is an evolutionarily highly conserved endogenous timing program that
structures physiology and behavior according to the time of day. Disruption of circadian …

Beneficial effects of early time-restricted feeding on metabolic diseases: importance of aligning food habits with the circadian clock

A Charlot, F Hutt, E Sabatier, J Zoll - Nutrients, 2021 - mdpi.com
The importance of metabolic health is a major societal concern due to the increasing
prevalence of metabolic diseases such as obesity, diabetes, and various cardiovascular …

Intermittent fasting and the possible benefits in obesity, diabetes, and multiple sclerosis: a systematic review of randomized clinical trials

M Morales-Suarez-Varela, E Collado Sanchez… - Nutrients, 2021 - mdpi.com
Intermittent fasting has become popular in recent years and is controversially presented as a
possible therapeutic adjunct. A bibliographic review of the literature on intermittent fasting …

A Meta‐Analysis comparing the effectiveness of alternate day fasting, the 5: 2 diet, and Time‐Restricted eating for weight loss

P Elortegui Pascual, MR Rolands, AL Eldridge… - …, 2023 - Wiley Online Library
Objective The objective of this meta‐analysis was to compare the effectiveness of different
intermittent fasting (IF) regimens on weight loss, in the general population, and compare …

Time restricted eating: a dietary strategy to prevent and treat metabolic disturbances

B Schuppelius, B Peters, A Ottawa… - Frontiers in …, 2021 - frontiersin.org
Time-restricted eating (TRE), a dietary approach limiting the daily eating window, has
attracted increasing attention in media and research. The eating behavior in our modern …

Effects of time-restricted feeding and ramadan fasting on body weight, body composition, glucose responses, and insulin resistance: a systematic review of …

S Tsitsou, N Zacharodimos, KA Poulia, K Karatzi… - Nutrients, 2022 - mdpi.com
Time-restricted feeding (TRF) and Ramadan fasting (RF) have been recently associated with
several health outcomes. However, it is not yet clear if they are superior to existing …