Background Core stability training has grown in popularity over 25 years, initially for back
pain prevention or therapy. Subsequently, it developed as a mode of exercise training for …

Abstract Keller, S, Koob, A, Corak, D, von Schöning, V, and Born, DP. How to improve
change-of-direction speed in junior team sport athletes—Horizontal, vertical, maximal, or …

Diverse exercise-induced adaptations following aerobic endurance compared to strength-
training programs is well documented, however, there is paucity of research specifically …

Introduction Aging involves a progressive reduction of respiratory muscle strength as well as
muscle strength. Purpose Compare the effects of resistance training volume on the …

Objective To verify the effects of replacing exercises targeted on core/hip muscles by
exercises targeted on leg/foot muscles in a rehabilitation program for patellofemoral pain …

Low back pain (LBP) is a common problem in football (soccer) players. The effect of LBP on
the trunk and hip muscles in this group is unknown. The relationship between LBP and trunk …

The deep core muscles are often neglected or improperly trained in athletes. Improper
function of this musculature may lead to abnormal spinal loading, muscle strain, or injury to …

Born, DP, Stöggl, T, Petrov, A, Burkhardt, D, Lüthy, F, and Romann, M. Analysis of freestyle
swimming sprint start performance after maximal strength or vertical jump training in …

Background: In patients with a transfemoral amputation socket-related problems are
associated with reduced prosthetic use, activity, and quality of life. Furthermore, gait …

Background This study aimed to clarify the characteristics of muscle activities during push-
up exercises performed under sling condition by comparison with those performed under …