A wide array of molecular pathways has been investigated during the past decade in order
to understand the mechanisms by which the practice of physical exercise promotes …

This review provides the reader with the up‐to‐date evidence‐based basis for prescribing
exercise as medicine in the treatment of 26 different diseases: psychiatric diseases …

The worldwide spread of COVID-19 has upset the normality of Italian daily life, forcing
population to social distancing and self-isolation. Since the containment precautions also …

Aerobic capacity, which is expressed as peak oxygen consumption (VO 2peak), is well-
known to be an independent predictor of all-cause mortality and cardiovascular prognosis …

Sarcopenia is a major component of the frailty syndrome, both being considered as strong
predictors of morbidity, disability, and death in older people. In this review, we explore the …

Dyslipidemia is the risk of cardiovascular disease, and their relationship is clear. Lowering
serum cholesterol can reduce the risk of coronary heart disease. At present, the main …

Objective To compare the effect of exercise regimens and medications on systolic blood
pressure (SBP). Data sources Medline (via PubMed) and the Cochrane Library. Eligibility …

A sedentary lifestyle has been linked to a number of metabolic disorders that have been
associated with sub-optimal mitochondrial characteristics and an increased risk of …

Sleep and exercise influence each other through complex, bilateral interactions that involve
multiple physiological and psychological pathways. Physical activity is usually considered …

Importance It is well established that selected lifestyle factors are individually associated
with lower risk of chronic diseases, but how combinations of these factors are associated …