Dietary intake of caffeine has significantly increased in recent years, and beneficial and
harmful effects of caffeine have been extensively studied. This paper reviews antioxidant …

Whether caffeine (CAF) increases fat metabolism remains debatable. Using systematic
review coupled with meta-analysis, our aim was to determine effects of CAF on fat …

Based on review and critical analysis of the literature regarding the contents and
physiological effects of coffee related to physical and cognitive performance conducted by …

Appraisal of the causal effect of plasma caffeine on adiposity, type 2 diabetes, and
cardiovascular disease: two sample mendelian randomisation study - PMC Back to Top Skip to …

Objectives Caffeine ingestion has well-established ergogenic effects for resistance exercise
performance. However, the concept of a minimum effective caffeine dose has not yet been …

Pre-exercise intake of caffeine (from~ 3 to 9 mg/kg) has been demonstrated as an effective
supplementation strategy to increase fat oxidation during fasted exercise. However, a pre …

Purpose The effect of caffeine to enhance fat utilisation as fuel for submaximal aerobic
exercise is well established. However, it is unknown whether this effect is dose dependent …

The aim of this study was to investigate the effect of 3 and 6 mg of caffeine per kg of body
mass (mg/kg) on whole-body substrate oxidation during an incremental cycling exercise test …

In the last few decades, numerous studies pertaining to research groups worldwide have
investigated the effects of oral caffeine intake on fat oxidation at rest, during exercise, and …

Purpose Caffeine is a stimulant with well-recognized performance and metabolic benefits,
however, there is a lack of studies investigating the time-of-day influence in the properties of …