Physiological variables such as maximal oxygen uptake (VO2max), velocity at maximal
oxygen uptake (v VO2max), running economy (RE) and changes in lactate levels are …

Accompanied by the growing popularity of distance running, the prevalence of vegan and
vegetarian diets in endurance runners has increased across the globe and especially in …

Background A typical training plan is a mix of many training sessions with different
intensities and durations to achieve a specific goal, like running a marathon in a certain time …

The adoption of recommender systems (RSs) in various domains has become increasingly
popular, but concerns have been raised about their lack of transparency and interpretability …

As a key modulator of training adaptations and racing performance, nutrition plays a critical
role in endurance runners' success, and the training/racing behaviors of runners are …

Training for the marathon, especially a first marathon, is always a challenge. Many runners
struggle to find the right balance between their workouts and their recovery, often leading to …

The present study investigated pre-race preparation of a large sample of recreational
runners competing in different race distances (eg, shorter than half-marathon, half-marathon …

Millions of people participate in marathon events every year, typically devoting at least 12-16
weeks to building their endurance and fitness so that they can safely complete these …

Heat exposure affects human performance in many ways. Both physiological (ie, glycogen
sparing, oxygen uptake, thermoregulation) and biomechanical mechanisms (ie, contact time …

These days we have all become increasingly aware of the role that exercise plays in a
healthy lifestyle. Activities such as cycling, triathlons, and running have become popular …