The aim of this investigation was to elucidate the efficacy of repeated cold water immersions
(CWI) in the recovery of exercise induced muscle damage. A randomised group consisting …

The purpose of this study was to determine if rating of perceived exertion correlated with
perceived muscle soreness during delayed onset muscle soreness (DOMS) in female …

This dissertation illustrates an interdisciplinary sport science approach to further understand
the interaction between physiology and performance in tennis. An integral theme throughout …

Objective To assess the validity and applicability of the results regarding the effectiveness of
immersion in cold water after high intensity exercise and answer the following question: In …

University of Cape Town Page 1 The copyright of this thesis vests in the author. No quotation from it
or information derived from it is to be published without full acknowledgement of the source. The …

Strenuous exercise can result in structural damage to the skeletal muscle. Muscle damage,
which can be experienced by both recreational and elite athletes, is accompanied by signs …

Background: The current evidence base pertaining to the use of ice water immersion in the
treatment and prevention of delayed onset muscle soreness (DOMS) remains inconsistent …

The use of complementary and alternative medicines and therapies (CAM) in Australia and
across the world is becoming increasingly prevalent. The most recent survey conducted by …

El dolor muscular de inicio tardío o Delayed Onset Muscular Soreness (DOMS) corresponde
a una condición músculo-esquelética dolorosa, que se produce comúnmente entre 24 a 48 …

OBJETIVO Comprobar la validez y aplicabilidad de los resultados en relación a la
efectividad de la inmersión en agua fría posterior al ejercicio de alta intensidad y responder …