Background Polysomnography is the gold standard for measuring and detecting sleep
patterns. In recent years, activity wristbands have become popular because they record …

Background: The COVID-19 lockdown had a profound effect on everyday life, including
sleep health. This systematic review and meta-analysis evaluated changes in quantitative …

Abstract Study Objectives To determine the minimum number of nights required to reliably
estimate weekly and monthly mean sleep duration and sleep variability measures from a …

We conducted a retrospective observational study using remote wearable and mobile
application data to evaluate whether US public holidays or Daylight Saving Time transitions …

Abstract Study Objectives To explore the effect of sleep regularity on sleep complaints and
mental health conditions (ie insomnia, fatigue, anxiety, and depressive symptoms) in a …

Republicans and conservatives report better self-rated health and well-being compared to
Democrats and liberals, yet they are more likely to reside in geographic areas with heavy …

Objective: To assess the association between sleep irregularity, anxiety, and depression
while controlling for other sleep dimensions and using a longitudinal design. Methods …

Background The Sleep Beliefs Scale (SBS) is a well-known tool to design and monitor
personalized sleep health promotion at an individual and population level. The lack of an …

Objectives Studies have found associations between occupational burnout symptoms and
reduced engagement with healthy behaviours. We sought to characterise demographic …

Light is the most fundamental environmental force that governs the existence of life on the
Earth. The phenomenon of photosynthesis converted the anoxygenic atmosphere of …