In pursuing improvements in athletic performance, the development of maximal strength may
be regarded as fundamental in underpinning the success for numerous sports skills. 38 …

Entre exigence technique de tous les instants et challenge physique sans cesse plus
difficile, les disciplines de HIIT peuvent parfois se retourner contre l'enthousiasme des …

The full squat technique is evaluated through a pattern graphic and by comparing the same
exercise in three different styles, looking for similarities for the described path by the bar and …

The purpose of this study was to determine the relationship between the Minimal Velocity
Threshold (MVT) of 1RM and repetitions until failure testing conditions using the back squat …

AbstractIntroduction: Voice disorder between teachers which are the largest professional
voice users is about 60%. Since most of the voice symptoms of the teachers with voice …

Introduction: Many research studies have been made on the effectiveness of life skills
training program on cognitive, behavioral, emotional, and motivational skills in normal …

Strength and ballistic qualities are vital to excelling in contact team sports, such as rugby.
The assessment, development, retention and decay of these qualities are of great interest …

Specificity is a key programming principle for optimal transfer of physiological adaptation of
training to improved athletic performance. In resistance training, it has long been identified …

Purpose: This study is meant to explore the differences between power output and force
development at different knee angles in a leg press test. Understanding this information …

Är du säker på det? Det är ju att betrakta som ett klassiskt misstag att fuska i övningar genom
att inte köra strikt, lockande för många eftersom man kan hantera högre vikter genom att …