The aim of the study was to determine the effect of a 5 min head‐out ice‐cold water bath on
the oxidant‐antioxidant balance in response to exercise. The crossover study included the …

OBJECTIVES: To determine the associations between post-game recovery protocols and
physical and perceptual recovery, and game performance in Australian Football League …

Recovery and regeneration modalities have been developed empirically over the years to
help and support training programmes aimed at maximizing athletic performance …

This review evaluated the effect of CWI on the temporal recovery profile of physical
performance, accounting for environmental conditions and prior exercise modality. Sixty …

This study examined the effect of a short cold water immersion (CWI) intervention on rectal
and muscle temperature, isokinetic strength and 1-km cycling time trial performance in the …

Introduction: Finding ways to efficiently monitor the balance between recovery and stress is
one of the most frequent requests from coaches and athletes and probably one of the best …

ABSTRACT IHSAN, M., G. WATSON, HC CHOO, P. LEWANDOWSKI, A. PAPAZZO, D.
CAMERON-SMITH, AND CR ABBISS. Postexercise Muscle Cooling Enhances Gene …

This study investigated whether contrast water therapy (CWT) has a dose–response effect
on recovery from high-intensity cycling. Eleven trained male cyclists completed four trials …

Background Despite debate regarding their effectiveness, many different post-exercise
recovery strategies are used by athletes. This study compared five post-exercise recovery …

Professionalism in sport has provided the foundation for elite athletes to focus purely on
training and competition. Furthermore, high performance sport and the importance of …