Background Recovery strategies are used to enhance performance and reduce injury risk in
athletes. In previous systematic reviews, individual recovery strategies were investigated to …

Purpose We investigated the acute effects of cold water immersion (CWI) or passive
recovery (PAS) on physiological responses during high-intensity interval training (HIIT) …

The purpose of this study was to assess the impact of postexercise hot-water immersion on
postprandial myofibrillar protein synthesis rates during recovery from a single bout of …

We introduced noninvasive and accurate techniques to estimate muscle temperature (Tm) of
vastus lateralis (VL), triceps brachii (TB), and trapezius (TRAP) during rest, exercise, and …

There are frequent and doom-laden messages concerning impending water shortages but
the consequential negative effects on the availability of waters for healing and the factors …

This study compared the acute effects of three recovery methods: active recovery (AR), hot-
and cold-water immersion (HWI and CWI, respectively), used between two training sessions …

Abstract Rupp, KA, Selkow, NM, Parente, WR, Ingersoll, CD, Weltman, AL, and Saliba, SA.
The effect of cold water immersion on 48-hour performance testing in collegiate soccer …

The aim of this meta-analysis was to study the effect of cold water immersions and the
contrast immersions of cold/hot water. METHODOLOGY: We analyzed studies including …

Objective To determine the effect of short-term cold-water immersion (CWI) on muscle pain
sensitivity after maximal anaerobic power training in track cyclists. Design Repeated …

Abstract Higgins, TR, Cameron, ML, and Climstein, M. Acute response to hydrotherapy after
a simulated game of rugby. J Strength Cond Res 27 (10): 2851–2860, 2013—Despite …