Effect of short-term cold-water immersion on muscle pain sensitivity in elite track cyclists

S Klich, I Krymski, K Michalik, A Kawczyński - Physical Therapy in Sport, 2018 - Elsevier
Objective To determine the effect of short-term cold-water immersion (CWI) on muscle pain
sensitivity after maximal anaerobic power training in track cyclists. Design Repeated …

Acute response to hydrotherapy after a simulated game of rugby

TR Higgins, ML Cameron… - The Journal of Strength & …, 2013 - journals.lww.com
Abstract Higgins, TR, Cameron, ML, and Climstein, M. Acute response to hydrotherapy after
a simulated game of rugby. J Strength Cond Res 27 (10): 2851–2860, 2013—Despite …

The efficacy of protein supplementation during recovery from muscle-damaging concurrent exercise

L Eddens, S Browne, EJ Stevenson… - Applied Physiology …, 2017 - cdnsciencepub.com
This study investigated the effect of protein supplementation on recovery following muscle-
damaging exercise, which was induced with a concurrent exercise design. Twenty-four well …

Effect of post-exercise hydrotherapy water temperature on subsequent exhaustive running performance in normothermic conditions

A Dunne, D Crampton, M Egaña - Journal of science and medicine in sport, 2013 - Elsevier
Objective Despite the widespread use of cold water immersion (CWI) in normothermic
conditions, little data is available on its effect on subsequent endurance performance. This …

Influence of contrast shower and water immersion on recovery in elite netballers

LE Juliff, SL Halson, DL Bonetti… - The Journal of …, 2014 - journals.lww.com
Abstract Juliff, LE, Halson, SL, Bonetti, DL, Versey, NG, Driller, MW, and Peiffer, JJ. Influence
of contrast shower and water immersion on recovery in elite netballers. J Strength Cond Res …

Effect of postexercise recovery procedures following strenuous stair-climb running

E Robey, B Dawson, C Goodman… - Research in sports …, 2009 - Taylor & Francis
This study compared the effects of hot/cold water immersion, static stretching, and no
recovery (control) interventions on leg strength, rowing performance, and indicators of …

Recovery-adaptation

WA Sands, N Apostolopoulos… - Strength & …, 2016 - journals.lww.com
Abstract ATHLETE TRAINING SHOULD PROCEED FROM THOROUGH AND SYSTEMATIC
PERIODIZED PLANS FOR THE IMPLEMENTATION OF TRAINING LOADS. THE TIME …

The relationship between body composition and thermal responses to hot and cold water immersion

JM Stephens, C Argus… - Journal of Human …, 2014 - docs.lib.purdue.edu
The current study aimed to examine the influence of body fat percentage on thermal
responses to water immersion at the two temperature extremes used in athletic recovery, by …

Effect of contrast water therapy duration on recovery of running performance

NG Versey, SL Halson… - … journal of sports …, 2012 - journals.humankinetics.com
Purpose: To investigate whether contrast water therapy (CWT) assists acute recovery from
high-intensity running and whether a dose-response relationship exists. Methods: Ten …

Cold drink attenuates heat strain during work-rest cycles

JKW Lee, ZW Yeo, AQX Nio, ACH Koh… - … journal of sports …, 2013 - thieme-connect.com
There is limited information on the ingestion of cold drinks after exercise. We investigated
the thermoregulatory effects of ingesting drinks at 4° C (COLD) or 28° C (WARM) during …