Sleep is entwined across many physiologic processes in the brain and periphery, thereby
exerting tremendous influence on our well-being. Yet sleep exists in a social-environmental …

Cognitive behavioral therapy for insomnia (CBT-I) has been shown to be efficacious and
now is considered the first-line treatment for insomnia for both uncomplicated insomnia and …

Purpose Commercial wearable sleep-tracking devices are growing in popularity and in
recent studies have performed well against gold standard sleep measurement techniques …

Movement-based sleep-wake detection devices (ie, actigraphy devices) were first
developed in the early 1970s and have repeatedly been validated against …

The restorative function of sleep is shaped by its duration, timing, continuity, subjective
quality, and efficiency. Current sleep recommendations specify only nocturnal duration and …

The COVID-19 outbreak resulted in the shutdown of athletic training facilities. Although the
effects of these restrictions on daily activity and sleep patterns have been widely analyzed …

Purpose There is great interest in unobtrusive long-term sleep measurements using
wearable devices based on reflective photoplethysmography (PPG). Unfortunately …

The use of consumer wearable devices (CWDs) to track health and fitness has rapidly
expanded over recent years because of advances in technology. The general population …

The COVID-19 pandemic has resulted in societal-level changes to sleep and other
behavioral patterns. Objective data would allow for a greater understanding of sleep-related …

Sleep staging is an essential component in the diagnosis of sleep disorders and
management of sleep health. Sleep is traditionally measured in a clinical setting and …