Although there is a plethora of information available regarding the impact of nutrition on
exercise performance, many recommendations are based on male needs due to the …

Purpose This review provides an overview of the current knowledge of the nutritional
strategies to treat the signs and symptoms related to EIMD. These strategies have been …

Cheese whey constitutes one of the most polluting by-products of the food industry, due to its
high organic load. Thus, in order to mitigate the environmental concerns, a large number of …

Whey protein (WP) is a widely consumed nutritional supplement, known to enhance strength
and muscle mass during resistance training (RT) regimens. Muscle protein anabolism is …

Abstract Purpose of Review The purpose of this review is to provide background on the
present literature regarding the utility and effectiveness of protein supplements, including …

The protein supplement industry is expanding rapidly and estimated to have a multi-billion
market worth. Recent research has centred on understanding how the manufacturing …

There are two types of milk whey obtained from cheese manufacture: sweet and acid. It
retains around 55% of the nutrients of the milk. Milk whey is considered as a waste, creating …

The immune system is somehow related to all the metabolic pathways, in a bidirectional
way, and the nutritional interventions affecting these pathways might have a relevant impact …

Female soccer has seen a substantial rise in participation, as well as increased financial
support from governing bodies over the last decade. Thus, there is an onus on researchers …

Sarcopenia, a loss of skeletal muscle mass and function, is prevalent in older people and
associated with functional decline and mortality. Protein supplementation is necessary to …