Reasons for and consequences of low energy availability in female and male athletes: social environment, adaptations, and prevention

P Wasserfurth, J Palmowski, A Hahn, K Krüger - Sports medicine-open, 2020 - Springer
Low energy availability (LEA) represents a state in which the body does not have enough
energy left to support all physiological functions needed to maintain optimal health. When …

Protein recommendations for weight loss in elite athletes: A focus on body composition and performance

AJ Hector, SM Phillips - International journal of sport …, 2018 - journals.humankinetics.com
There exists a large body of scientific evidence to support protein intakes in excess of the
recommended dietary allowance (RDA)(0.8 g protein/kg/day) to promote the retention of …

International Olympic Committee (IOC) consensus statement on relative energy deficiency in sport (RED-S): 2018 update

M Mountjoy, J Sundgot-Borgen… - … journal of sport …, 2018 - journals.humankinetics.com
The IOC RED-S consensus authors have reconvened to provide an update summary of the
interim scientific progress in the field of relative energy deficiency with the ultimate goal of …

Low energy availability is difficult to assess but outcomes have large impact on bone injury rates in elite distance athletes

IA Heikura, ALT Uusitalo… - … journal of sport …, 2018 - journals.humankinetics.com
We aimed to (a) report energy availability (EA), metabolic/reproductive function, bone
mineral density, and injury/illness rates in national/world-class female and male distance …

Direct and indirect impact of low energy availability on sports performance

AK Melin, JL Areta, IA Heikura… - … journal of medicine …, 2024 - Wiley Online Library
Low energy availability (LEA) occurs inadvertently and purposefully in many athletes across
numerous sports; and well planned, supervised periods with moderate LEA can improve …

[HTML][HTML] Relative energy deficiency in sport (RED-S): scientific, clinical, and practical implications for the female athlete

HE Cabre, SR Moore, AE Smith-Ryan… - Deutsche Zeitschrift fur …, 2022 - ncbi.nlm.nih.gov
Results: In assessing the current literature, we have synthesized: i) the scientific implications
of LEA and RED-S, ii) the clinical manifestations of the conditions currently available for …

A low-carbohydrate ketogenic diet reduces body mass without compromising performance in powerlifting and olympic weightlifting athletes

DA Greene, BJ Varley, TB Hartwig… - The Journal of …, 2018 - journals.lww.com
Abstract Greene, DA, Varley, BJ, Hartwig, TB, Chapman, P, and Rigney, M. A low-
carbohydrate ketogenic diet reduces body mass without compromising performance in …

2023 International Olympic Committee's (IOC) consensus statement on relative energy deficiency in sport (REDs)

M Mountjoy, KE Ackerman, DM Bailey… - British journal of sports …, 2023 - bjsm.bmj.com
Relative Energy Deficiency in Sport (REDs) was first introduced in 2014 by the International
Olympic Committee's expert writing panel, identifying a syndrome of deleterious health and …

Nutritional risks among adolescent athletes with disordered eating

I Kontele, T Vassilakou - Children, 2021 - mdpi.com
In their attempt to achieve the optimum weight or body shape for their activity, athletes
frequently use harmful weight-control practices that may lead to the development of …

Examining the relationship between exercise dependence, disordered eating, and low energy availability

MA Kuikman, M Mountjoy, JF Burr - Nutrients, 2021 - mdpi.com
Both dietary and exercise behaviors need to be considered when examining underlying
causes of low energy availability (LEA). The study assessed if exercise dependence is …