Traditional risk factors for obesity and the metabolic syndrome, such as excess energy
intake and lack of physical activity, cannot fully explain the high prevalence of these …

The term social jetlag is used to describe the discrepancy between biological time,
determined by our internal body clock, and social times, mainly dictated by social obligations …

Availability of artificial light and light-emitting devices have altered human temporal life,
allowing 24-hour healthcare, commerce and production, and expanding social life around …

Highlights•Energy expenditure, substrate oxidation, and appetite follow circadian
rhythms.•Mistimed eating and sleeping disrupt circadian rhythms, increasing risk of …

The objective of the current systematic review was to critically review the available evidence
regarding the link between social jetlag and diet among the general population using …

This review explored the associations between sleep variability and cardiometabolic health.
It was performed following PRISMA guidelines. We identified 63 studies. Forty-one studies …

Obesity and unhealthy eating habits have been associated with irregular sleep–wake
patterns during the week, also known as social jet lag. The Mediterranean diet is a healthy …

Light is an important regulator of daily human physiology in providing time‐of‐day
information for the circadian clock to stay synchronised with the 24‐hr day. The coronavirus …

Purpose In this study, we explore the relationship between social jetlag (SJL), a parameter
of circadian misalignment, and gut microbial composition, diet and cardiometabolic health in …

Simple Summary Our daily life follows 24-h cycles in various biological functions, such as
sleep–wake and feeding/fasting cycles. These rhythms are regulated by endogenous clocks …