Children and youth coming from disadvantaged socioeconomic backgrounds are at risk of
developing behavioural problems. This study examined the efficacy of a Yoga programme …

The effects of stress can have a significant impact on an individual's personal life,
relationship with colleagues, job satisfaction and career prospects. If unmanaged, stress can …

Despite the increasing utilisation of mindfulness-based interventions in children, research
investigating the impact of these interventions in children is still in its infancy. One significant …

The last decade has witnessed an exponential increase in the establishment of school-
based mindfulness programs around the world. A wide range of organizations, from …

Context School-based mindfulness and yoga studies generally measure stress-related
outcomes using quantitative measures. Objective This study answers the following research …

Background Yoga programmes geared for school children have become more widespread,
but research regarding its impact on children is lacking. Several studies have reported …

Objectives The objective of this study was to conduct a systematic review of randomized
controlled trials (RCTs) of yoga with youth. Methods Selection of studies was based on the …

The present pilot study investigated the effects of yoga training, as compared to physical skill
training, on motor and executive function, physical self-concept, and anxiety-related …

This chapter presents the concepts and practices associated with mindfulness as it relates to
children and adolescents. It presents mindfulness in terms of the most popular definition …

Adolescence can be a stressful developmental phase, placing youth at risk for negative
health outcomes. Evidence-based interventions are crucial to helping adolescents manage …