Timing Matters: Time of Day Impacts the Ergogenic Effects of Caffeine—A Narrative Review
Y Zhang, W Yang, Y Xue, D Hou, S Chen, Z Xu, S Peng… - Nutrients, 2024 - mdpi.com
Caffeine has attracted significant attention from researchers in the sports field due to its well-
documented ergogenic effects across various athletic disciplines. As research on caffeine …
documented ergogenic effects across various athletic disciplines. As research on caffeine …
A Comparative Study of Intense Continuous and Intermittent Aerobic Training on Physiological Factors in Football Players
MAS Sharif, M Ramezani… - International Journal of …, 2024 - journals.kmanpub.com
Background: Identifying new training methods to enhance athletes' physical fitness and
physiological factors has become a major focus for coaches and sports specialists. Aerobic …
physiological factors has become a major focus for coaches and sports specialists. Aerobic …