Abstract Purpose of Review During the COVID-19 pandemic, both social media use and
rates of anxiety and depression among college students have increased significantly. This …

Research indicates that self-compassion is relevant to adolescents' psychological well-
being, and may inform the development of mental health and well-being interventions for …

Interest in the influence of dispositional mindfulness (DM) on psychological health has been
gathering pace over recent years. Despite this, a systematic review of this topic has not been …

Emotion regulation has been examined extensively with regard to important outcomes,
including psychological and physical health. However, the literature includes many different …

The treatment effects of Mindfulness-Based Interventions (MBIs) with youth were
synthesized from 76 studies involving 6121 participants. A total of 885 effect sizes were …

As adolescence can be a stressful developmental stage, the purpose of this study was to
determine if a novel mindful self-compassion program would decrease stress, depressive …

Over the past decade, training in mindfulness—the intentional cultivation of moment-by-
moment non-judgmental focused attention and awareness—has spread from its initial …

The aims of this mixed-method pilot study were to determine the feasibility, acceptability, and
preliminary psychosocial outcomes of “Making Friends with Yourself: A Mindful Self …

METHODS: Participants were students at two Baltimore City Public Schools who were
randomly assigned by grade to receive adapted MBSR or health education (Healthy Topics …

Objectives Prior studies have documented that mobile phone addiction is linked to anxiety
and depression. However, the underlying processes that might moderate these associations …