The Mediterranean diet is a plant-based, antioxidant-rich, unsaturated fat dietary pattern that
has been consistently associated with lower rates of noncommunicable diseases and total …

Obesity is a chronic and relapsing public health problem with an extensive list of associated
comorbidities. The worldwide prevalence of obesity has nearly tripled over the last five …

Background: Diet is one of the leading factors contributing to the prevalence of non-
communicable diseases, including neurodegenerative disorders. Dietary polyphenols …

Neuroplasticity refers to the brain's ability to undergo structural and functional adaptations in
response to experience, and this process is associated with learning, memory and …

Background: Life expectancy is increasing along with the rising prevalence of cognitive
disorders. Among the factors that may contribute to their prevalence, modifiable risk factors …

Nutritional sciences have been recognized as being of paramount importance for the
prevention of non-communicable diseases. Among others, mental health disorders have …

Poor sleep has been associated with the increased risk of developing detrimental health
conditions. Diet and certain nutrients, such as dietary protein (PRO) may improve sleep. This …

BACKGROUND: Evidence suggests that diets rich in flavonoids affect human health. Among
flavonoids, anthocyanins have been demonstrated to exert beneficial effects toward brain …

The current study aimed to investigate the influence of tart cherry and blueberry juices on
cardiometabolic and other health indices following a 20-day supplementation period. Forty …

Negative emotions and sleep disorders are common health-related concerns faced by many
people who live under some sort of pressure in modern society. In the long run, these issues …