Functional and/or structural brain changes in response to resistance exercises and resistance training lead to cognitive improvements–a systematic review

F Herold, A Törpel, L Schega, NG Müller - European Review of Aging and …, 2019 - Springer
Background During the aging process, physical capabilities (eg, muscular strength) and
cognitive functions (eg, memory) gradually decrease. Regarding cognitive functions …

The effect of acute high-intensity interval training on executive function: A systematic review

JY Ai, FT Chen, SS Hsieh, SC Kao, AG Chen… - International journal of …, 2021 - mdpi.com
Acute high-intensity interval training (HIIT) is a time-efficient strategy to improve physical
health; however, the effect of acute HIIT on executive function (EF) is unclear. The aim of this …

Effects and moderators of acute aerobic exercise on subsequent interference control: a systematic review and meta-analysis

M Oberste, F Javelle, S Sharma, N Joisten… - Frontiers in …, 2019 - frontiersin.org
Background: Acute aerobic exercise leads to positive physiological adaptations within the
central nervous system. These findings inspired research on potential cognitive benefits …

Effects of high-intensity interval exercise and moderate-intensity continuous exercise on executive function of healthy young males

ZHU Yuxin, SUN Fenghua, MM Chiu, AYS Siu - Physiology & Behavior, 2021 - Elsevier
Purpose This study compared the executive function (EF) performance induced by moderate-
intensity continuous exercise (MICE) versus high-intensity interval exercise (HIIE), under two …

The cognitive benefits of basketball training compared to a combined endurance and resistance training regimen: a four-month intervention study

I Madinabeitia-Cabrera, F Alarcón-López… - Scientific Reports, 2023 - nature.com
Neurocognitive function, especially executive functioning, is positively associated with better
fitness or higher levels of physical activity (PA). Previous research suggests that combined …

Effect of acute physical exercise on executive functions and emotional recognition: analysis of moderate to high intensity in young adults

H Aguirre-Loaiza, J Arenas, I Arias… - Frontiers in …, 2019 - frontiersin.org
Physical exercise (PE) is associated with cognitive changes and brain function. However, it
is required to clarify the effect of PE in different intensities, population groups conditions and …

Effects of acute resistance exercise on executive function: a systematic review of the moderating role of intensity and executive function domain

TY Huang, FT Chen, RH Li, CH Hillman, TL Cline… - Sports Medicine …, 2022 - Springer
Background Research has demonstrated that there is a beneficial effect of acute exercise on
cognitive function; however, the moderators of the acute resistance exercise (RE) effect on …

The effect of exercise on cerebral blood flow and executive function among young adults: A double-blinded randomized controlled trial

J Liu, L Min, R Liu, X Zhang, M Wu, Q Di, X Ma - Scientific Reports, 2023 - nature.com
Studies have demonstrated that exercise benefits executive function. However, it remains
unclear which type of exercise is optimal for preserving executive function among young …

Effects of acute high-intensity interval exercise and high-intensity continuous exercise on inhibitory function of overweight and obese children

L Zhang, D Wang, S Liu, FF Ren, L Chi… - International journal of …, 2022 - mdpi.com
This study aimed to examine whether a single bout each of high-intensity interval exercise
(HIIE) and high-intensity continuous exercise (HICE) could improve inhibitory functions of …

High intensity and sprint interval training, and work‐related cognitive function in adults: A systematic review

ND Gilson, D Andersson, ZE Papinczak… - … Journal of Medicine …, 2023 - Wiley Online Library
Objectives To assess evidence on the impact of acute and chronic high intensity interval
training (HIIT) and sprint interval training (SIT) on work‐related performance tests of …