2020 WHO guidelines on physical activity and sedentary behaviour for children and adolescents aged 5–17 years: summary of the evidence
Abstract Background The World Health Organization (WHO) released in 2020 updated
global guidelines on physical activity and sedentary behaviour for children, adolescents …
global guidelines on physical activity and sedentary behaviour for children, adolescents …
Is muscular fitness associated with future health benefits in children and adolescents? A systematic review and meta-analysis of longitudinal studies
Background No previous systematic review has quantitatively examined the association
between muscular fitness during childhood and adolescence and health parameters later in …
between muscular fitness during childhood and adolescence and health parameters later in …
[图书][B] WHO guidelines on physical activity and sedentary behaviour
World Health Organization - 2020 - apps.who.int
身体活動および座位行動に関する ガイドライン Page 1 WHO 身体活動および座位行動に関する
ガイドライン Page 2 This translation was not created by the World Health Organization(WHO) …
ガイドライン Page 2 This translation was not created by the World Health Organization(WHO) …
Accelerometer-measured physical activity and sedentary time among children and their parents in the UK before and after COVID-19 lockdowns: a natural experiment
Background Restrictions due to the coronavirus disease 2019 (COVID-19) pandemic
reduced physical activity provision for both children and their parents. Recent studies have …
reduced physical activity provision for both children and their parents. Recent studies have …
[HTML][HTML] The effects of plyometric jump training on physical fitness attributes in basketball players: A meta-analysis
R Ramirez-Campillo, A García-Hermoso… - Journal of sport and …, 2022 - Elsevier
Background There is a growing body of experimental evidence examining the effects of
plyometric jump training (PJT) on physical fitness attributes in basketball players; however …
plyometric jump training (PJT) on physical fitness attributes in basketball players; however …
[HTML][HTML] Strength training versus stretching for improving range of motion: a systematic review and meta-analysis
J Afonso, R Ramirez-Campillo, J Moscão, T Rocha… - Healthcare, 2021 - mdpi.com
Healthcare | Free Full-Text | Strength Training versus Stretching for Improving Range of Motion:
A Systematic Review and Meta-Analysis Next Article in Journal Three-Dimensional …
A Systematic Review and Meta-Analysis Next Article in Journal Three-Dimensional …
The effectiveness of post-exercise stretching in short-term and delayed recovery of strength, range of motion and delayed onset muscle soreness: a systematic review …
J Afonso, FM Clemente, FY Nakamura… - Frontiers in …, 2021 - frontiersin.org
Background: Post-exercise (ie, cool-down) stretching is commonly prescribed for improving
recovery of strength and range of motion (ROM) and diminishing delayed onset muscular …
recovery of strength and range of motion (ROM) and diminishing delayed onset muscular …
Association of BMI category with change in children's physical activity between ages 6 and 11 years: A longitudinal study
Background/objectives To examine the association of body mass index (BMI) with change in
children's physical activity and sedentary time between ages 6 and 11. Participants A total of …
children's physical activity and sedentary time between ages 6 and 11. Participants A total of …
How the COVID-19 pandemic and related school closures reduce physical activity among children and adolescents in the WHO European Region: a systematic …
H Ludwig-Walz, W Siemens, S Heinisch… - International Journal of …, 2023 - Springer
Background Emerging research suggests that physical activity among children and
adolescents decreased during the COVID-19 pandemic. However, a differentiated overview …
adolescents decreased during the COVID-19 pandemic. However, a differentiated overview …
Effects of plyometric jump training on jump and sprint performance in young male soccer players: a systematic review and meta-analysis
Background Even from a young age, modern soccer requires high levels of physical fitness
development, particularly jumping and sprinting. Plyometric jump training (PJT), combined …
development, particularly jumping and sprinting. Plyometric jump training (PJT), combined …