2020 WHO guidelines on physical activity and sedentary behaviour for children and adolescents aged 5–17 years: summary of the evidence

JP Chaput, J Willumsen, F Bull, R Chou… - International Journal of …, 2020 - Springer
Abstract Background The World Health Organization (WHO) released in 2020 updated
global guidelines on physical activity and sedentary behaviour for children, adolescents …

Is muscular fitness associated with future health benefits in children and adolescents? A systematic review and meta-analysis of longitudinal studies

A García-Hermoso, R Ramírez-Campillo, M Izquierdo - Sports Medicine, 2019 - Springer
Background No previous systematic review has quantitatively examined the association
between muscular fitness during childhood and adolescence and health parameters later in …

[图书][B] WHO guidelines on physical activity and sedentary behaviour

World Health Organization - 2020 - apps.who.int
身体活動および座位行動に関する ガイドライン Page 1 WHO 身体活動および座位行動に関する
ガイドライン Page 2 This translation was not created by the World Health Organization(WHO) …

Accelerometer-measured physical activity and sedentary time among children and their parents in the UK before and after COVID-19 lockdowns: a natural experiment

R Salway, C Foster, F de Vocht, B Tibbitts… - International Journal of …, 2022 - Springer
Background Restrictions due to the coronavirus disease 2019 (COVID-19) pandemic
reduced physical activity provision for both children and their parents. Recent studies have …

[HTML][HTML] The effects of plyometric jump training on physical fitness attributes in basketball players: A meta-analysis

R Ramirez-Campillo, A García-Hermoso… - Journal of sport and …, 2022 - Elsevier
Background There is a growing body of experimental evidence examining the effects of
plyometric jump training (PJT) on physical fitness attributes in basketball players; however …

[HTML][HTML] Strength training versus stretching for improving range of motion: a systematic review and meta-analysis

J Afonso, R Ramirez-Campillo, J Moscão, T Rocha… - Healthcare, 2021 - mdpi.com
Healthcare | Free Full-Text | Strength Training versus Stretching for Improving Range of Motion:
A Systematic Review and Meta-Analysis Next Article in Journal Three-Dimensional …

The effectiveness of post-exercise stretching in short-term and delayed recovery of strength, range of motion and delayed onset muscle soreness: a systematic review …

J Afonso, FM Clemente, FY Nakamura… - Frontiers in …, 2021 - frontiersin.org
Background: Post-exercise (ie, cool-down) stretching is commonly prescribed for improving
recovery of strength and range of motion (ROM) and diminishing delayed onset muscular …

Association of BMI category with change in children's physical activity between ages 6 and 11 years: A longitudinal study

R Jago, R Salway, L Emm-Collison, SJ Sebire… - International journal of …, 2020 - nature.com
Background/objectives To examine the association of body mass index (BMI) with change in
children's physical activity and sedentary time between ages 6 and 11. Participants A total of …

How the COVID-19 pandemic and related school closures reduce physical activity among children and adolescents in the WHO European Region: a systematic …

H Ludwig-Walz, W Siemens, S Heinisch… - International Journal of …, 2023 - Springer
Background Emerging research suggests that physical activity among children and
adolescents decreased during the COVID-19 pandemic. However, a differentiated overview …

Effects of plyometric jump training on jump and sprint performance in young male soccer players: a systematic review and meta-analysis

R Ramirez-Campillo, D Castillo, J Raya-González… - Sports Medicine, 2020 - Springer
Background Even from a young age, modern soccer requires high levels of physical fitness
development, particularly jumping and sprinting. Plyometric jump training (PJT), combined …