A systematic review and meta-analysis to assess the relationship between sleep duration/quality, mental toughness and resilience amongst healthy individuals

T Arora, I Grey, L Östlundh, A Alamoodi, OM Omar… - Sleep medicine …, 2022 - Elsevier
The majority of sleep research has focused on deleterious health outcomes, with little
attention to positive sequels. A systematic review of the literature regarding sleep duration …

[HTML][HTML] Psychological resilience in young female athletes

KH McManama O'Brien, M Rowan… - International Journal of …, 2021 - mdpi.com
Psychological resilience is an important construct that can enhance athletic performance
and foster valuable life skills. Through positive adaptation to adversity and stressors in the …

[HTML][HTML] The effect of sleep quality and quantity on athlete's health and perceived training quality

MJ Hamlin, RW Deuchrass, PD Olsen… - Frontiers in Sports and …, 2021 - frontiersin.org
University athletes are unique because they not only have to cope with the normal psycho-
physiological stress of training and playing sport, but they also need to accommodate the …

Why do people high in COVID-19 worry have more mental health disorders? The roles of resilience and meaning in life

M Yıldırım, G Arslan, I Ahmad Aziz - Psychiatria Danubina, 2020 - hrcak.srce.hr
Background: The existing literature has not adequately studied the influence of COVID-19
worry on mental health disorders. This study tested the mediating roles of resilience and …

The relationship between resilience and sleep quality during the second wave of the COVID-19 pandemic: a longitudinal study

V Lenzo, A Sardella, A Musetti, MF Freda… - Nature and science of …, 2022 - Taylor & Francis
Purpose Previous studies showed poor sleep quality during the first Italian lockdown
consequent to the quick spread of the virus. Poor sleep quality remained stable during the …

Stressed and not sleeping: poor sleep and psychological stress in elite athletes prior to the Rio 2016 Olympic games

SL Halson, RN Appaneal… - … journal of sports …, 2021 - journals.humankinetics.com
Purpose: Psychological stress is reported to be an important contributor to reduced sleep
quality and quantity observed in elite athletes. The purpose of this study was to explore the …

Sleep duration and quality in relation to fruit and vegetable intake of US young adults: a secondary analysis

EC Jansen, R She, MM Rukstalis… - International journal of …, 2021 - Springer
Background Sleep is gaining recognition as a determinant of diet, yet this relationship
remains understudied among young adults. We sought to examine how sleep duration and …

[HTML][HTML] Sex differences in sleep and influence of the menstrual cycle on women's sleep in junior endurance athletes

M Hrozanova, CA Klöckner, Ø Sandbakk, S Pallesen… - PLoS …, 2021 - journals.plos.org
Previous research shows that female athletes sleep better according to objective parameters
but report worse subjective sleep quality than male athletes. However, existing sleep studies …

[HTML][HTML] Sleep characteristics in esport players and associations with game performance: Residual dynamic structural equation modeling

F Moen, M Vatn, M Olsen, JA Haugan… - Frontiers in sports and …, 2022 - frontiersin.org
The current study aimed to examine sleep characteristics of esport players and the
stipulated effects of game performance on consecutive sleep characteristics using residual …

[HTML][HTML] Childhood experiences and sleep problems: A cross-sectional study on the indirect relationship mediated by stress, resilience and anxiety

R Ashour, EJ Halstead, S Mangar, VKQ Lin, A Azhari… - Plos one, 2024 - journals.plos.org
Background Childhood experiences either adverse (ACE) or benevolent (BCE) can
indirectly impact sleep quality in adult life, which in turn are modulated by the interplay of a …