Introduction: The purpose of this systematic review is to provide supporting evidence for a
clinical practice guideline on the use of behavioral and psychological treatments for chronic …

Actigraphy has a consolidated role in Insomnia and Circadian Rhythm Sleep-Wake
Disorders (CRSWD) and recent studies have highlighted the use of actigraphy for …

Objective Insomnia is a common sleep disorder. There are many clinical-intervention
methods for treating this condition, but thus far, the most effective method has not been …

Cognitive behavioral therapy for insomnia (CBT-I) is an empirically supported intervention
for insomnia. Given the strong, consistent support of its efficacy, scholars have become …

This systematic review (PROSPERO registration CRD42020158010) aimed to: 1) assess
how adherence to cognitive behavioural therapy for insomnia (CBT-I) has been measured; …

Insomnia is more prevalent in older adults (> 60 years) than in the general population.
Cognitive behavioural therapy for insomnia is the gold‐standard treatment; however, it may …

Chronic insomnia is a major public health concern, being the most prevalent sleep problem,
and estimated to affect 6% to 10% of adults. 1 The current treatment of choice for chronic …

Insomnia is very prevalent in psychiatry and is considered a transdiagnostic symptom of
mental disorders. Yet, it is not only a consequence of a mental condition but may also exert …

Research indicates a bidirectional relationship between sleep and anxiety, with findings
suggesting anxiety can precede poor sleep and vice versa. Evidence suggests sleep …

Insomnia is defined by difficulty with sleep initiation, sleep maintenance, and daytime
impairment in social, educational, or other areas of functioning. 1 It is the most common …