The use of dynamic stretching as a replacement for static stretching in the warm-up is
widespread based on the reports of static stretching-induced performance impairments …

This statement summarises and appraises the evidence on diagnosis, prevention and
treatment of the most common lower extremity muscle injuries in sport. We systematically …

Due to the negative effects that injuries have on performance, club finances, and long-term
player health (permanent disability after a severe injury), prevention strategies are an …

Objective The aim of this systematic review was to investigate the effect of exercise-based
programmes in the prevention of non-contact musculoskeletal injuries among football …

Objective To estimate the incidence and recurrence rates of acute hamstring injuries in all
levels of soccer. Design Epidemiology systematic review. Literature Search We searched …

Objectives The primary aim of this study was to investigate the effects of the Nordic
hamstring exercise (NH E) on sprint performance (ie, 5, 10 and 20 m) and explore …

This study aimed to compare the effects of 8 weeks 11+ warm-up injury prevention program
on kinematics and proprioception in adolescent male and female soccer players. Forty …

The aim of this meta-analysis was to assess the effectiveness of exercise-based
interventions for prevention of hamstring injuries in sport. PubMed, Cochrane Central …

Eccentric strength training can reduce the risk of hamstring strain injury (HSI) occurrence;
however, its implementation can be impacted by athlete compliance and prescription. The …

The objectives of the study were to examine the incident rate (IR), characteristics, and
mechanisms of muscle injuries of 121 men amateur soccer players that voluntarily …