Clinical research on the beneficial effects induced by slow-paced breathing has been
increasingly extended in the past twenty years. Improvements in cardiovascular functioning …

Breathing is a natural and necessary process for humans. At the same time, the respiratory
pace and frequency can vary so much, depending on the status of the subject. Specifically …

Heart rate variability (HRV) biofeedback, referring to slow‐paced breathing (SPB) realized
while visualizing a heart rate, HRV, and/or respiratory signal, has become an adjunct …

Introduction Slow breathing techniques are commonly used to reduce stress. While it is
believed by mind-body practitioners that extending the exhale time relative to inhale …

The practice of slow-paced breathing (SPB) has been linked to a range of positive
outcomes, such as decreasing symptoms of depression, anxiety, and stress, as well as …

When evaluating the effects of mindfulness-based interventions (MBIs) on the stress
response, several aspects should be considered, such as (1) effects on various response …

Research on respiratory sinus arrhythmia, or high-frequency heart rate variability (its
frequency-domain equivalent), has been popular in psychology and the behavioral sciences …

Breathing techniques are predicted to affect specific physical and psychological states, such
as relaxation or activation, that might benefit physical sport performance (PSP). Techniques …

Breathing monitoring is crucial for evaluating a patient's health status. The technologies
commonly used to monitor respiration are costly, bulky, obtrusive, and inaccurate, mainly …

Background: As technology becomes more sophisticated, more accessible methods of
interpretating Big Data become essential. We have continued to develop Complexity and …