Purpose The aim of this paper is to review the evidence of the association between energy
balance and obesity. Methods In December 2015, the International Agency for Research on …

Less than 10% of most Western populations consume adequate levels of whole fruits and
dietary fiber with typical intake being about half of the recommended levels. Evidence of the …

Available online: https://pub. norden. org/nord2023-003/The Nordic Nutrition
Recommendations (NNR) constitute the scientific basis for national dietary guidelines and …

Consumption of nuts and seeds is associated with a range of health outcomes. Summarizing
the best evidence on essential health outcomes from the consumption of nuts is essential to …

Accumulating evidence indicates that the gut microbiome is an important regulator of body
weight, glucose and lipid metabolism, and inflammatory processes, and may thereby play a …

Calcium is an essential nutrient that is necessary for many functions in human health.
Calcium is the most abundant mineral in the body with 99% found in teeth and bone. Only …

Chronotype reflects an individual's preferred time of the day for an activity/rest cycle and
individuals can be classified as a morning, intermediate, or evening type. A growing number …

The effects of both the amount and quality of dietary fat have been studied intensively during
the past decades. Previously, low-fat diets were recommended without much attention to the …

Aims/hypothesis Intake of dietary fibre has been associated with a reduced risk of type 2
diabetes, but few European studies have been published on this. We evaluated the …

Background Randomized controlled trials provide conflicting results on the effects of
increased fruit and vegetable consumption on changes in body weight. We aimed to perform …