What are the benefits and risks associated with changing foot strike pattern during running? A systematic review and meta-analysis of injury, running economy, and …
Background Running participation continues to increase. The ideal strike pattern during
running is a controversial topic. Many coaches and therapists promote non-rearfoot strike …
running is a controversial topic. Many coaches and therapists promote non-rearfoot strike …
Transitioning to minimal footwear: a systematic review of methods and future clinical recommendations
Background Recent interest in barefoot running has led to the development of minimalist
running shoes that are popular in distance runners. A careful transition to these shoes has …
running shoes that are popular in distance runners. A careful transition to these shoes has …
Adaptation of running biomechanics to repeated barefoot running: a randomized controlled study
K Hollander, D Liebl, S Meining… - … American Journal of …, 2019 - journals.sagepub.com
Background: Previous studies have shown that changing acutely from shod to barefoot
running induces several changes to running biomechanics, such as altered ankle …
running induces several changes to running biomechanics, such as altered ankle …
The effects of being habitually barefoot on foot mechanics and motor performance in children and adolescents aged 6–18 years: study protocol for a multicenter cross …
K Hollander, BC Van der Zwaard, JE De Villiers… - Journal of foot and ankle …, 2016 - Springer
Background Barefoot locomotion has evoked an increasing scientific interest with a
controversial debate about benefits and limitations of barefoot and simulated barefoot …
controversial debate about benefits and limitations of barefoot and simulated barefoot …
[PDF][PDF] Effects of footwear and fatigue on running economy and biomechanics in trail runners
F Vercruyssen, M Tartaruga, N Horvais… - Medicine & Science …, 2016 - researchgate.net
ABSTRACT VERCRUYSSEN, F., M. TARTARUGA, N. HORVAIS, and J. BRISSWALTER.
Effects of Footwear and Fatigue on Running Economy and Biomechanics in Trail Runners …
Effects of Footwear and Fatigue on Running Economy and Biomechanics in Trail Runners …
Longer-term effects of minimalist shoes on running performance, strength and bone density: a 20-week follow-up study
This study investigated whether male runners improve running performance, running
economy, ankle plantar flexor strength, and alter running biomechanics and lower limb bone …
economy, ankle plantar flexor strength, and alter running biomechanics and lower limb bone …
Six-week transition to minimalist shoes improves running economy and time-trial performance
Objectives This study investigated if gradually introducing runners to minimalist shoes
during training improved running economy and time-trial performance compared to training …
during training improved running economy and time-trial performance compared to training …
16 weeks of progressive barefoot running training changes impact force and muscle activation in habitual shod runners
Short-term effects of barefoot and simulated barefoot running have been widely discussed in
recent years. Consequences of adopting barefoot running for a long period, including as a …
recent years. Consequences of adopting barefoot running for a long period, including as a …
Improving running economy by transitioning to minimalist footwear: a randomised controlled trial
K Lindlein, A Zech, A Zoch, KM Braumann… - Journal of Science and …, 2018 - Elsevier
Objectives Ongoing debates about benefits and risks of barefoot-and minimally-shod
running have, to date, revealed no conclusive findings for long-term effects on physical …
running have, to date, revealed no conclusive findings for long-term effects on physical …
Seven-weeks gait-retraining in minimalist footwear has no effect on dynamic stability compared with conventional footwear
A Encarnación-Martínez, E Wikstrom… - … Quarterly for Exercise …, 2022 - Taylor & Francis
Purpose: To investigate the effects of two different running footwear conditions (transition to
minimalist footwear and conventional running footwear) on dynamic postural stability before …
minimalist footwear and conventional running footwear) on dynamic postural stability before …