Associations between aerobic and muscle-strengthening exercise with depressive symptom severity among 17,839 US adults

JA Bennie, MJ Teychenne, K De Cocker, SJH Biddle - Preventive medicine, 2019 - Elsevier
For the prevention and management of chronic diseases, global physical activity guidelines
state that an adult should engage in regular moderate-to-vigorous aerobic physical activity …

The evidence for physical activity in the management of major mental illnesses: A concise overview to inform busy clinicians' practice and guide policy

G Ashdown-Franks, CM Sabiston… - Current opinion in …, 2019 - journals.lww.com
The quantity and quality of evidence regarding the efficacy of physical activity for mental
illnesses is increasing. Given the established and further potential benefits and low adverse …

Test anxiety in primary school children: A 20-year systematic review and meta-analysis

DA Robson, SJ Johnstone, DW Putwain… - Journal of school …, 2023 - Elsevier
This study sought to systematically review the full body of research on test anxiety in primary
(elementary) school children aged 5–12 years. A comprehensive electronic and manual …

[HTML][HTML] Exercise dosage in reducing the risk of dementia development: Mode, duration, and intensity—A narrative review

S Wang, HY Liu, YC Cheng, CH Su - International journal of …, 2021 - mdpi.com
Senile dementia, also known as dementia, is the mental deterioration which is associated
with aging. It is characterized by a decrease in cognitive abilities, inability to concentrate …

[HTML][HTML] Symptoms of depression, anxiety, and post-traumatic stress disorder and their relationship to health-related behaviors in over 12,000 US military personnel: Bi …

A Hruby, HR Lieberman, TJ Smith - Journal of affective disorders, 2021 - Elsevier
Background Military personnel are at greater risk of psychological disorders and related
symptoms than civilians. Limited participation in health-promoting behaviors may increase …

[HTML][HTML] The epidemiology of muscle-strengthening exercise in Europe: A 28-country comparison including 280,605 adults

JA Bennie, K De Cocker, JJ Smith, GH Wiesner - PloS one, 2020 - journals.plos.org
Objective Muscle-strengthening exercise (use of weight machines, free weights, push-ups,
sit-ups), has multiple independent health benefits, and is a component of the Global physical …

[HTML][HTML] Physical exercise enhances neuroplasticity and delays Alzheimer's disease

TW Lin, SF Tsai, YM Kuo - Brain plasticity, 2018 - content.iospress.com
Accumulating evidence indicates that exercise can improve learning and memory as well as
attenuate neurodegeneration, including Alzheimer's disease (AD). In addition to improving …

[HTML][HTML] Practical recommendations relevant to the use of resistance training for COVID-19 survivors

P Gentil, CAB De Lira, V Coswig, WKS Barroso… - Frontiers in …, 2021 - frontiersin.org
The novel coronavirus disease (COVID-19) has emerged at the end of 2019 and caused a
global pandemic. The disease predominantly affects the respiratory system; however, there …

[HTML][HTML] Exercise intervention in treatment of neuropsychological diseases: A review

Z Chen, W Lan, G Yang, Y Li, X Ji, L Chen… - Frontiers in …, 2020 - frontiersin.org
Faced with a constant inundation of information and increasing pressures brought by the
continuous development of modern civilization, people are increasingly faced with mental …

[HTML][HTML] The effect of chronic exercise on energy and fatigue states: A systematic review and meta-analysis of randomized trials

CLA Wender, M Manninen, PJ O'Connor - Frontiers in psychology, 2022 - frontiersin.org
In this meta-analysis, we synthesized the results of randomized controlled trials of different
exercise training interventions on participants' feelings of fatigue, energy, and vitality. The …