Associations between aerobic and muscle-strengthening exercise with depressive symptom severity among 17,839 US adults
For the prevention and management of chronic diseases, global physical activity guidelines
state that an adult should engage in regular moderate-to-vigorous aerobic physical activity …
state that an adult should engage in regular moderate-to-vigorous aerobic physical activity …
The evidence for physical activity in the management of major mental illnesses: A concise overview to inform busy clinicians' practice and guide policy
G Ashdown-Franks, CM Sabiston… - Current opinion in …, 2019 - journals.lww.com
The quantity and quality of evidence regarding the efficacy of physical activity for mental
illnesses is increasing. Given the established and further potential benefits and low adverse …
illnesses is increasing. Given the established and further potential benefits and low adverse …
Test anxiety in primary school children: A 20-year systematic review and meta-analysis
This study sought to systematically review the full body of research on test anxiety in primary
(elementary) school children aged 5–12 years. A comprehensive electronic and manual …
(elementary) school children aged 5–12 years. A comprehensive electronic and manual …
[HTML][HTML] Exercise dosage in reducing the risk of dementia development: Mode, duration, and intensity—A narrative review
S Wang, HY Liu, YC Cheng, CH Su - International journal of …, 2021 - mdpi.com
Senile dementia, also known as dementia, is the mental deterioration which is associated
with aging. It is characterized by a decrease in cognitive abilities, inability to concentrate …
with aging. It is characterized by a decrease in cognitive abilities, inability to concentrate …
[HTML][HTML] Symptoms of depression, anxiety, and post-traumatic stress disorder and their relationship to health-related behaviors in over 12,000 US military personnel: Bi …
A Hruby, HR Lieberman, TJ Smith - Journal of affective disorders, 2021 - Elsevier
Background Military personnel are at greater risk of psychological disorders and related
symptoms than civilians. Limited participation in health-promoting behaviors may increase …
symptoms than civilians. Limited participation in health-promoting behaviors may increase …
[HTML][HTML] The epidemiology of muscle-strengthening exercise in Europe: A 28-country comparison including 280,605 adults
Objective Muscle-strengthening exercise (use of weight machines, free weights, push-ups,
sit-ups), has multiple independent health benefits, and is a component of the Global physical …
sit-ups), has multiple independent health benefits, and is a component of the Global physical …
[HTML][HTML] Physical exercise enhances neuroplasticity and delays Alzheimer's disease
Accumulating evidence indicates that exercise can improve learning and memory as well as
attenuate neurodegeneration, including Alzheimer's disease (AD). In addition to improving …
attenuate neurodegeneration, including Alzheimer's disease (AD). In addition to improving …
[HTML][HTML] Practical recommendations relevant to the use of resistance training for COVID-19 survivors
The novel coronavirus disease (COVID-19) has emerged at the end of 2019 and caused a
global pandemic. The disease predominantly affects the respiratory system; however, there …
global pandemic. The disease predominantly affects the respiratory system; however, there …
[HTML][HTML] Exercise intervention in treatment of neuropsychological diseases: A review
Z Chen, W Lan, G Yang, Y Li, X Ji, L Chen… - Frontiers in …, 2020 - frontiersin.org
Faced with a constant inundation of information and increasing pressures brought by the
continuous development of modern civilization, people are increasingly faced with mental …
continuous development of modern civilization, people are increasingly faced with mental …
[HTML][HTML] The effect of chronic exercise on energy and fatigue states: A systematic review and meta-analysis of randomized trials
CLA Wender, M Manninen, PJ O'Connor - Frontiers in psychology, 2022 - frontiersin.org
In this meta-analysis, we synthesized the results of randomized controlled trials of different
exercise training interventions on participants' feelings of fatigue, energy, and vitality. The …
exercise training interventions on participants' feelings of fatigue, energy, and vitality. The …