Effect of different physical training forms on change of direction ability: a systematic review and meta-analysis

H Nygaard Falch, H Guldteig Rædergård… - Sports Medicine …, 2019 - Springer
Background The ability to perform a rapid change of direction (COD) is a critical skill in
numerous court-and field-based sports. The aim of this review is to investigate the effect of …

Role of the penultimate foot contact during change of direction: Implications on performance and risk of injury

T Dos' Santos, C Thomas, P Comfort… - Strength & Conditioning …, 2019 - journals.lww.com
Abstract MOST CHANGE OF DIRECTION BIOMECHANICAL INVESTIGATIONS AND
CURRENT TECHNIQUE GUIDELINES FOCUS ON THE ROLE OF THE FINAL FOOT …

The effects of six-weeks change of direction speed and technique modification training on cutting performance and movement quality in male youth soccer players

T Dos' Santos, A McBurnie, P Comfort, PA Jones - Sports, 2019 - mdpi.com
Cutting manoeuvres are important actions associated with soccer performance and a key
action associated with non-contact anterior cruciate ligament injury; thus, training …

The effect of using reactive agility exercises with the FITLIGHT training system on the speed of visual reaction time and dribbling skill of basketball players

AK Hassan, MM Alhumaid, BE Hamad - Sports, 2022 - mdpi.com
The study aimed to determine the effect of reactive agility with the FITLIGHT training system
on the speed of the visual reaction time and dribbling skill of basketball players. Participants …

Agility in invasion sports: Position stand of the IUSCA

W Young, T Dos' Santos, D Harper… - … Journal of Strength …, 2022 - journal.iusca.org
Agility is a complex skill that is influenced by several physical, technical and cognitive
factors. In this position stand, we discuss agility as it relates to invasion sports such as the …

Development and trainability of agility in youth: A systematic scoping review

L Thieschäfer, D Büsch - Frontiers in sports and active living, 2022 - frontiersin.org
Background Agility is acknowledged as a crucial factor of performance in various open skill
sports in both adult and youth athletes. However, despite its significance for sports …

An 8-week program of plyometrics and sprints with changes of direction improved anaerobic fitness in young male soccer players

G Aloui, S Hermassi, A Khemiri, T Bartels… - International journal of …, 2021 - mdpi.com
This study examined the effects of 8 weeks of twice-weekly combined plyometric and sprint
with change-of-direction (CPSCoD) training into habitual training regimes of young male …

Traditional and modified 5-0-5 change of direction test: Normative and reliability analysis

C Ryan, A Uthoff, C McKenzie… - Strength & Conditioning …, 2022 - journals.lww.com
Change of direction (COD) ability is an important performance factor in many field and court
sports. A common COD maneuver is the 180-degree turn, which is commonly assessed …

Relationship of performance measures and muscle activity between a 180 change of direction task and different countermovement jumps

H Nygaard Falch, H Guldteig Rædergård… - Sports, 2020 - mdpi.com
The ability to rapidly perform change of direction (COD) is crucial for performance in Soccer.
COD speed is thought to share similarities with countermovement jumps in kinematics and …

Relationship between agility and lower limb muscle strength, targeting university badminton players

T Sonoda, Y Tashiro, Y Suzuki, Y Kajiwara… - Journal of physical …, 2018 - jstage.jst.go.jp
[Purpose] Targeting university badminton players, this study investigated the relationship
between agility, which is associated with performance in badminton, and lower limb muscle …