Background The effects of balance training (BT) in older adults on proxies of postural control
and mobility are well documented in the literature. However, evidence-based dose …

The aims of this systematic review and meta-analysis were to evaluate the effects of physical
exercise on static and dynamic balance in the elderly population, and to analyze the number …

This review addresses the possible structural and functional adaptations of the postural
function to motor experience. Evidence suggests that postural performance and strategy …

Background It has become common practice to incorporate balance tasks into the training
program for athletes who want to improve performance and prevent injuries, in rehabilitation …

Balan nce Trai ining Pr rograms s in Athl letes – AA System matic Re eview Page 1 1 -
Departmen . Authors subm Accepted for p Balan Anna It ha different spor and duration on …

Background Habitual walking speed predicts many clinical conditions later in life, but it
declines with age. However, which particular exercise intervention can minimize the age …

Physical exercise has been shown to induce structural plasticity in the human brain and to
enhance cognitive functions. While previous studies focused on aerobic exercise …

Objective: Neuromuscular injury prevention programs (IPP) can reduce injury rate by about
40% in youth sport. Multimodal IPP include, for instance, balance, strength, power, and …

Background Effects and dose–response relationships of balance training on measures of
balance are well-documented for healthy young and old adults. However, this has not been …

Background: Youth athletes with intensive sports participation are at an increased risk of
sustaining injuries. Neuromuscular training programs reduce sports-related injury risk in this …